Near east roasted chicken & herb flavor rice pilaf, Roasted chicken & herb

USDA name: Roasted chicken & herb flavor rice pilaf, Roasted chicken & herb

Brandedby The Quaker Oats Co/golden Grain

200 calories in 1 cup (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 78.6 g, fat: 0.89 g.

Serving
1
= 56 g
200KCAL

Near east roasted chicken & herb flavor rice pilaf, Roasted chicken & herb, 1 cup (56 g)

200 calories

Protein
5 g
Carbs
44 g
Fat
0.5 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size1 cup (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 520 mg23%
Total Carbohydrate 44 g16%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 5 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)5% 0.8 mg
  • Riboflavin (B2)3% 0.034 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium23% 520 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Precooked long grain rice, Wheat flour, Durum wheat semolina, Maltodextrin, Autolyzed yeast extract, Garlic*, Salt, Onions*, Natural flavor, Canola oil, Olive oil, Niacin, Ferric orthophosphate parsley*, Soy protein isolate, Soy sauce (soybeans, Wheat, Salt), Thiamine mononitrate, Turmeric [color], Spice, Folic acid, Molasses, Yeast, Tomato powder, Honey, Ferrous sulfate, Chicken fat, Riboflavin.

Brand
Near east
Made by
The Quaker Oats Co/golden Grain
Label serving
1 cup
Barcode (GTIN/UPC)
072251283570
Category
Flavored Rice Dishes
Label updated
2020-12-01

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 93%

    Same value as 9 of 738 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 7 of 738 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 112 of 735 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 35 of 738 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 61 of 741 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 128 of 739 other records.

    leastmost

Questions

How many calories are in near east roasted chicken & herb flavor rice pilaf, roasted chicken & herb?
1 cup (56 g): 200 calories; protein: 5 g, carbohydrates: 44 g, fat: 0.5 g.
How much protein is in near east roasted chicken & herb flavor rice pilaf, roasted chicken & herb?
8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in near east roasted chicken & herb flavor rice pilaf, roasted chicken & herb?
76.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy357 kcal
Protein8.9 g
Total lipid (fat)0.89 g
Carbohydrate, by difference78.6 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na929 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.061 mg
Niacin1.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2107086, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.