Harris-Teeter Inc. ht traders, Parmesan risotto arborio rice with seasoning packet

USDA name: Ht traders, Parmesan risotto arborio rice with seasoning packet

Brandedby Harris-Teeter Inc.

180 calories in 1/4 cup (48 g). Per 100 g, protein: 12.5 g, carbohydrates: 66.7 g, fat: 4.2 g.

Among the other records in Flavored Rice Dishes, per 100 g: more calcium than 99%, and more protein than 93%.

Compare with another food →

Serving
1
= 48 g
180KCAL
Where the calories come from

Harris-Teeter Inc. ht traders, Parmesan risotto arborio rice with seasoning packet, 1/4 cup (48 g)

180 calories

  • Protein6 g13% of calories
  • Carbs32 g71% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat2 g10% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1/4 cup (48 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 390 mg17%
Total Carbohydrate 32 g12%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 6 g
Calcium 99.8 mg8%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Calcium8% 99.8 mg
  • Iron2% 0.36 mg

Ingredients

Arborio rice, Parmesan cheese (pasteurized cultured milk, Salt, Enzymes), Garlic, Onion, Red pepper, Thyme, Basil, Oregano, Whey, Salt, Chicken & vegetable broth (hydrolyzed soy & corn protein, Yeast extract, Maltodextrin, Partially hydrogenated cottonseed & soybean oil, Onion, Disodium inosinate, Disodium guanylate, Spices, Natural flavor).

Made by
Harris-Teeter Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
072036780621
Category
Flavored Rice Dishes
Label updated
2018-05-25

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 731 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 6 of 737 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 53 of 735 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 22 of 737 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 2 of 734 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 1 of 734 other records.

    leastmost

Questions

How many calories are in harris-teeter inc. ht traders, parmesan risotto arborio rice with seasoning packet?
1/4 cup (48 g): 180 calories; protein: 6 g, carbohydrates: 32 g, fat: 2 g.
How much protein is in harris-teeter inc. ht traders, parmesan risotto arborio rice with seasoning packet?
12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in harris-teeter inc. ht traders, parmesan risotto arborio rice with seasoning packet?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy375 kcal
Protein12.5 g
Total lipid (fat)4.2 g
Carbohydrate, by difference66.7 g
Fiber, total dietary0 g
Total Sugars4.2 g
Calcium, Ca208 mg
Iron, Fe0.75 mg
Sodium, Na812 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU208 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 357689, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.