Harris-Teeter Inc. harris teeter, Inc., Wild rice blend

USDA name: Harris teeter, Inc., Wild rice blend

Brandedby Harris-Teeter Inc.

140 calories in 1/3 cup (37 g). Per 100 g, protein: 8.1 g, carbohydrates: 81.1 g, fat: 1.4 g.

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Serving
1
= 37 g
140KCAL
Where the calories come from

Harris-Teeter Inc. harris teeter, Inc., Wild rice blend, 1/3 cup (37 g)

140 calories

  • Protein3 g9% of calories
  • Carbs30 g88% of calories

    incl. 1.0 g fiber · 0 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size1/3 cup (37 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0.5 g1%
Cholesterol —
Sodium 5.2 mg0%
Total Carbohydrate 30 g11%
Dietary Fiber 1.0 g4%
Total Sugars 0 g
Protein 3 g
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Ingredients: american basmati white rice, Brown rice, Wild rice, Red rice.

Made by
Harris-Teeter Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
072036761446
Category
Rice
Label updated
2017-11-11

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 90%

    Same value as 118 of 1,884 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 1 of 1,879 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 2 of 1,854 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 380 of 1,791 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 7 of 1,807 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 3 of 1,873 other records.

    leastmost

Questions

How many calories are in harris-teeter inc. harris teeter, inc., wild rice blend?
1/3 cup (37 g): 140 calories; protein: 3 g, carbohydrates: 30 g, fat: 0.5 g.
How much protein is in harris-teeter inc. harris teeter, inc., wild rice blend?
8.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in harris-teeter inc. harris teeter, inc., wild rice blend?
78.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+
Energy378 kcal
Protein8.1 g
Total lipid (fat)1.4 g
Carbohydrate, by difference81.1 g
Fiber, total dietary2.7 g
Total Sugars0 g
Iron, Fe0 mg
Sodium, Na14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 360287, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.