Harris-Teeter Inc. harris teeter, Enriched long grain white rice

USDA name: Harris teeter, Enriched long grain white rice

Brandedby Harris-Teeter Inc.

150 calories in 1/4 cup (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 77.8 g, fat: 0 g.

Compare with another food →

Serving
1
= 45 g
150KCAL
Where the calories come from

Harris-Teeter Inc. harris teeter, Enriched long grain white rice, 1/4 cup (45 g)

150 calories

  • Protein3 g8% of calories
  • Carbs35 g92% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 35 g13%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 3 g
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched long grain rice [rice, Niacin (niacinamide), Iron (ferric orthophosphate), Thiamin (thiamin mono-nitrate), Folic acid].

Made by
Harris-Teeter Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
072036420732
Category
Rice
Label updated
2018-05-17

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 86%

    Same value as 145 of 1,884 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 483 of 1,807 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 95 of 1,791 other records.

    leastmost

  • Carbohydrates

    Lower than 55%

    Same value as 312 of 1,879 other records.

    leastmost

  • Protein

    Lower than 39%

    Same value as 849 of 1,873 other records.

    leastmost

  • Total fat

    Lower than 38%

    Same value as 1,157 of 1,869 other records.

    leastmost

Questions

How many calories are in harris-teeter inc. harris teeter, enriched long grain white rice?
1/4 cup (45 g): 150 calories; protein: 3 g, carbohydrates: 35 g, fat: 0 g.
How much protein is in harris-teeter inc. harris teeter, enriched long grain white rice?
6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in harris-teeter inc. harris teeter, enriched long grain white rice?
77.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy333 kcal
Protein6.7 g
Total lipid (fat)0 g
Carbohydrate, by difference77.8 g
Fiber, total dietary0 g
Total Sugars0 g
Iron, Fe3.2 mg
Sodium, Na0 mg
Thiamin0 mg
Niacin3.6 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 357118, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.