Harris-Teeter Inc. ht traders, Portobello mushroom

USDA name: Ht traders, Portobello mushroom

Brandedby Harris-Teeter Inc.

160 calories in 1/4 cup (47 g). Per 100 g, protein: 8.5 g, carbohydrates: 74.5 g, fat: 1.1 g.

Compare with another food →

Serving
1
= 47 g
160KCAL
Where the calories come from

Harris-Teeter Inc. ht traders, Portobello mushroom, 1/4 cup (47 g)

160 calories

  • Protein4 g10% of calories
  • Carbs35 g87% of calories

    incl. 0.99 g fiber · 3 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size1/4 cup (47 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 610 mg27%
Total Carbohydrate 35 g13%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 4 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium27% 610 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.2 mg

Ingredients

Arborio rice, Portobello mushrooms, Whey, Salt, Onion, Garlic, Red bell pepper, Paprika.

Made by
Harris-Teeter Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
072036780638
Category
Rice
Label updated
2018-03-05

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 1 of 1,744 other records.

    leastmost

  • Sodium

    Higher than 99%

    Same value as 1 of 1,854 other records.

    leastmost

  • Vitamin C

    Higher than 96%

    Same value as 1 of 705 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 3 of 1,879 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 12 of 1,666 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 58 of 1,884 other records.

    leastmost

Questions

How many calories are in harris-teeter inc. ht traders, portobello mushroom?
1/4 cup (47 g): 160 calories; protein: 4 g, carbohydrates: 35 g, fat: 0.5 g.
How much protein is in harris-teeter inc. ht traders, portobello mushroom?
8.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in harris-teeter inc. ht traders, portobello mushroom?
72.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy340 kcal
Protein8.5 g
Total lipid (fat)1.1 g
Carbohydrate, by difference74.5 g
Fiber, total dietary2.1 g
Total Sugars6.4 g
Calcium, Ca43 mg
Iron, Fe1.5 mg
Sodium, Na1,298 mg
Vitamin C, total ascorbic acid2.6 mg
Vitamin A, IU426 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 357923, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.