Ht traders wild rice blend, Wild

USDA name: Wild rice blend, Wild

Brandedby Harris-Teeter Inc.

140 calories in 1/3 cup (37 g). Per 100 g, protein: 8.1 g, carbohydrates: 81.1 g, fat: 1.4 g.

Serving
1
= 37 g
140KCAL

Ht traders wild rice blend, Wild, 1/3 cup (37 g)

140 calories

Protein
3 g
Carbs
30 g
Fat
0.5 g
Fiber
1.0 g
Sugars
0 g

Nutrition Facts

Serving size1/3 cup (37 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0.5 g1%
Cholesterol —
Sodium 5.2 mg0%
Total Carbohydrate 30 g11%
Dietary Fiber 1.0 g4%
Total Sugars 0 g
Protein 3 g
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium, Iron.

    Ingredients

    American basmati white rice, Brown rice, Wild rice, Red rice.

    Brand
    Ht traders
    Made by
    Harris-Teeter Inc.
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    07203676144
    Category
    Rice
    Label updated
    2022-12-08

    How it compares

    Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 90%

      Same value as 118 of 1,884 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 1 of 1,879 other records.

      leastmost

    • Sodium

      Higher than 86%

      Same value as 2 of 1,854 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 380 of 1,791 other records.

      leastmost

    • Fiber

      Higher than 77%

      Same value as 7 of 1,807 other records.

      leastmost

    • Protein

      Higher than 75%

      Same value as 3 of 1,873 other records.

      leastmost

    Questions

    How many calories are in ht traders wild rice blend, wild?
    1/3 cup (37 g): 140 calories; protein: 3 g, carbohydrates: 30 g, fat: 0.5 g.
    How much protein is in ht traders wild rice blend, wild?
    8.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in ht traders wild rice blend, wild?
    78.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 8 reported nutrients, per 100 g+
    Energy378 kcal
    Protein8.1 g
    Total lipid (fat)1.4 g
    Carbohydrate, by difference81.1 g
    Fiber, total dietary2.7 g
    Total Sugars0 g
    Iron, Fe0 mg
    Sodium, Na14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2448002, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.