Lundberg wild blend rice

USDA name: Wild blend rice

Brandedby Wehah Farm Inc

160 calories in 1/4 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 75.6 g, fat: 2.2 g.

Among the other records in Rice, per 100 g: more fiber than 95%, and more sugars than 92%.

Compare with another food →

Serving
1
= 45 g
160KCAL
Where the calories come from

Lundberg wild blend rice, 1/4 cup (45 g)

160 calories

  • Protein4 g10% of calories
  • Carbs34 g84% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat1.0 g6% of calories

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 073416004306 · We may earn a commission

Ingredients

Long grain brown rice, Sweet brown rice, Wild rice, Whole grain wehani rice, Whole grain black japonica rice.

Brand
Lundberg
Made by
Wehah Farm Inc
Label serving
1/4 cup
Barcode (GTIN/UPC)
073416004306
Category
Rice
Label updated
2019-08-15

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 56 of 1,799 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 82 of 1,737 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 203 of 1,865 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 139 of 1,871 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 123 of 1,861 other records.

    leastmost

  • Iron

    Lower than 50%

    Same value as 64 of 1,784 other records.

    leastmost

Questions

How many calories are in lundberg wild blend rice?
1/4 cup (45 g): 160 calories; protein: 4 g, carbohydrates: 34 g, fat: 1.0 g.
How much protein is in lundberg wild blend rice?
8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in lundberg wild blend rice?
68.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy356 kcal
Protein8.9 g
Total lipid (fat)2.2 g
Carbohydrate, by difference75.6 g
Fiber, total dietary6.7 g
Total Sugars2.2 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2676933, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.