Harris teeter greek nonfat yogurt

USDA name: Greek nonfat yogurt

Brandedby Harris-Teeter Inc.

80 calories in 1 container (150 g). Per 100 g, protein: 10 g, carbohydrates: 4 g, fat: 0 g.

Compare with another food →

Serving
1
= 150 g
80KCAL
Where the calories come from

Harris teeter greek nonfat yogurt, 1 container (150 g)

80 calories

  • Protein15 g71% of calories
  • Carbs6 g29% of calories

    incl. 1.1 g fiber · 6 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Cholesterol 10.5 mg4%
Sodium 60 mg3%
Total Carbohydrate 6 g2%
Dietary Fiber 1.1 g4%
Total Sugars 6 g
Protein 15 g
Calcium 200 mg15%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Potassium6% 290 mg
  • Sodium3% 60 mg

Ingredients

Cultured pasteurized skim milk. Contains five live active cultures including s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 container
Barcode (GTIN/UPC)
072036986900
Category
Yogurt
Label updated
2018-08-15

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 95%

    Same value as 60 of 6,010 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 194 of 6,030 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 13 of 4,374 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 90 of 6,009 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 376 of 6,044 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 190 of 6,001 other records.

    leastmost

Questions

How many calories are in harris teeter greek nonfat yogurt?
1 container (150 g): 80 calories; protein: 15 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in harris teeter greek nonfat yogurt?
10 g per 100 g. Its estimated share of calories is 75%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter greek nonfat yogurt?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy53 kcal
Protein10 g
Total lipid (fat)0 g
Carbohydrate, by difference4 g
Fiber, total dietary0.7 g
Total Sugars4 g
Calcium, Ca133 mg
Potassium, K193 mg
Sodium, Na40 mg
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2021433, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.