Harris teeter graham crumbs

USDA name: Graham crumbs

Brandedby Harris-Teeter Inc.

400 calories in 100 g. 6.7 g protein, 73.3 g carbs and 8.3 g fat per 100 g.

Serving
1
= 100 g
400KCAL

Harris teeter graham crumbs, 100 g

400 calories

Protein
6.7 g
Carbs
73.3 g
Fat
8.3 g
Fiber
3.3 g
Sugars
23.3 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories400
% Daily Value*
Total Fat 8.3 g11%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 73.3 g27%
Dietary Fiber 3.3 g12%
Total Sugars 23.3 g
Protein 6.7 g
Calcium 0 mg0%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 500 mg
    • Iron20% 3.6 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Whole grain wheat flour, Canola oil (contains ascorbic acid and rosemary extract) and/or soybean oil (contains tbhq), High fructose corn syrup salt, Honey, Contains two percent or less of: baking soda, Artificial flavor, Soy lecithin (an emulsifier), Sodium metabisulfite.

    Brand
    Harris teeter
    Made by
    Harris-Teeter Inc.
    Barcode (GTIN/UPC)
    072036708083
    Category
    Pastry Shells & Fillings
    Label updated
    2023-02-28

    How it compares

    Against the 393 foods in Pastry Shells & Fillings, per 100 g.

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Iron

      Higher than 97%

      leastmost

    • Fiber

      Higher than 96%

      leastmost

    • Carbohydrates

      Higher than 95%

      leastmost

    • Sodium

      Higher than 94%

      leastmost

    Questions

    How many calories are in harris teeter graham crumbs?
    100 g has 400 calories, 6.7 g of protein, 73.3 g of carbohydrates and 8.3 g of fat.
    How much protein is in harris teeter graham crumbs?
    6.7 g per 100 g, which is 7% of its calories.
    How many net carbs are in harris teeter graham crumbs?
    70 g per 100 g: 73.3 g of carbohydrates minus 3.3 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy400 kcal
    Protein6.7 g
    Total lipid (fat)8.3 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary3.3 g
    Total Sugars23.3 g
    Calcium, Ca0 mg
    Iron, Fe3.6 mg
    Sodium, Na500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2503515, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.