Harris Baking Co wheat brown & serve rolls
USDA name: Wheat brown & serve rolls
Brandedby Harris Baking Co
150 calories in 2 rolls (52 g). Per 100 g, protein: 9.6 g, carbohydrates: 51.9 g, fat: 4.8 g.
Harris Baking Co wheat brown & serve rolls, 2 rolls (52 g)
150 calories
- Protein
- 5 g
- Carbs
- 27 g
- Fat
- 2.5 g
- Fiber
- 3 g
- Sugars
- 2 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)19% 3 mg
- Riboflavin (B2)10% 0.14 mg
- Folate10% 40 µg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium11% 260 mg
- Iron10% 1.8 mg
- Calcium8% 99.8 mg
Ingredients
Water, Whole wheat flour, Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), High fructose corn syrup, Soybean oil, Vital wheat gluten, Contains 2% or less of each of the following: yeast, Salt, Preservatives (calcium propionate, Propionic acid, Phosphoric acid), Wheat flour, Calcium stearoyl lactylate (csl), Guar gum, Diacetyl tartaric acid esters of mono-diglycerides (datem), Calcium sulfate, Monocalcium phosphate, Mono-and diglycerides, Corn syrup solids, Ammonium sulfate, Silicon dioxide (flow aid), Enzymes, Ascorbic acid (vitamin c), Azodicarbonamide (ada), L-cysteine hydrochloride, Calcium peroxide.
- Made by
- Harris Baking Co
- Label serving
- 2 rolls
- Barcode (GTIN/UPC)
- 07555142572
- Category
- Breads & Buns
- Label updated
- 2021-03-23
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 92%
Same value as 36 of 9,892 other records.
leastmostIron
Higher than 84%
Same value as 45 of 9,910 other records.
leastmostFiber
Higher than 82%
Same value as 24 of 10,001 other records.
leastmostCalories
Higher than 77%
Same value as 31 of 10,061 other records.
leastmostTotal fat
Higher than 73%
Same value as 7 of 10,035 other records.
leastmostProtein
Higher than 64%
Same value as 65 of 10,028 other records.
leastmost
Questions
- How many calories are in harris baking co wheat brown & serve rolls?
- 2 rolls (52 g): 150 calories; protein: 5 g, carbohydrates: 27 g, fat: 2.5 g.
- How much protein is in harris baking co wheat brown & serve rolls?
- 9.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in harris baking co wheat brown & serve rolls?
- 46.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Ahold brown & serve wheat rolls
- Ahold wheat brown & serve rolls
- Signature select brown & serve wheat rolls, Brown & serve
- Big y wheat brown & serve rolls
- Village hearth wheat brown 'n serve rolls, Wheat brown 'n serve
- Hannaford wheat brown 'n' serve rolls
- Signature select wheat brown'n serve rolls
- Hy-vee wheat brown & serve dinner rolls
All 18 reported nutrients, per 100 g+
| Energy | 288 kcal |
| Protein | 9.6 g |
| Total lipid (fat) | 4.8 g |
| Carbohydrate, by difference | 51.9 g |
| Fiber, total dietary | 5.8 g |
| Total Sugars | 3.9 g |
| Calcium, Ca | 192 mg |
| Iron, Fe | 3.5 mg |
| Sodium, Na | 500 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.26 mg |
| Niacin | 5.8 mg |
| Folate, total | 77 µg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.96 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1893657, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.