Ahold brown & serve wheat rolls
USDA name: Brown & serve wheat rolls
Brandedby Ahold Usa, Inc.
70 calories in 1 roll (26 g). Per 100 g, protein: 11.5 g, carbohydrates: 46.1 g, fat: 3.9 g.
Ahold brown & serve wheat rolls, 1 roll (26 g)
70 calories
- Protein
- 3 g
- Carbs
- 12 g
- Fat
- 1 g
- Fiber
- 0.99 g
- Sugars
- 1 g
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)5% 0.068 mg
- Niacin (B3)5% 0.8 mg
- Folate4% 16.1 µg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium6% 135 mg
- Iron4% 0.72 mg
- Calcium3% 40 mg
Ingredients
Water, Whole wheat flour, Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Yeast, High fructose corn syrup, Wheat gluten, Contains 2% or less of the following: soybean oil, Dried molasses, Salt, Wheat starch, Vinegar, Calcium propionate (preservative), Wheat flour flour, Calcium sulfate, Ascorbic acid (dough conditioner), Enzymes, Soy lecithin, High oleic canola oil.
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 1 roll
- Barcode (GTIN/UPC)
- 688267149580
- Category
- Breads & Buns
- Label updated
- 2018-10-17
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 87%
Same value as 44 of 9,892 other records.
leastmostProtein
Higher than 86%
Same value as 78 of 10,028 other records.
leastmostCarbohydrates
Lower than 75%
Same value as 78 of 10,029 other records.
leastmostFiber
Higher than 70%
Same value as 194 of 10,001 other records.
leastmostSodium
Higher than 69%
Same value as 29 of 10,032 other records.
leastmostTotal fat
Higher than 60%
Same value as 241 of 10,035 other records.
leastmost
Questions
- How many calories are in ahold brown & serve wheat rolls?
- 1 roll (26 g): 70 calories; protein: 3 g, carbohydrates: 12 g, fat: 1 g.
- How much protein is in ahold brown & serve wheat rolls?
- 11.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in ahold brown & serve wheat rolls?
- 42.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Ahold wheat brown & serve rolls
- Signature select brown & serve wheat rolls, Brown & serve
- Big y wheat brown & serve rolls
- Village hearth wheat brown 'n serve rolls, Wheat brown 'n serve
- Hannaford wheat brown 'n' serve rolls
- Signature select wheat brown'n serve rolls
- Harris Baking Co wheat brown & serve rolls
- Hy-vee wheat brown & serve dinner rolls
All 20 reported nutrients, per 100 g+
| Energy | 269 kcal |
| Protein | 11.5 g |
| Total lipid (fat) | 3.9 g |
| Carbohydrate, by difference | 46.1 g |
| Fiber, total dietary | 3.8 g |
| Total Sugars | 3.9 g |
| Calcium, Ca | 154 mg |
| Iron, Fe | 2.8 mg |
| Sodium, Na | 519 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.26 mg |
| Niacin | 3.1 mg |
| Folate, total | 62 µg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 1.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1894542, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.