Ahold wheat brown & serve rolls

USDA name: Wheat brown & serve rolls

Brandedby Ahold Usa, Inc.

90 calories in 1 roll (38 g). Per 100 g, protein: 10.5 g, carbohydrates: 44.7 g, fat: 4 g.

Serving
1
= 38 g
90KCAL

Ahold wheat brown & serve rolls, 1 roll (38 g)

90 calories

Protein
4 g
Carbs
17 g
Fat
1.5 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1 roll (38 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 4 g
Calcium 60 mg5%
Iron 1.0 mg6%
Potassium 50.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1.0 mg
  • Calcium5% 60 mg
  • Potassium1% 50.2 mg

Ingredients

Unbleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron [ferrous sulfate], Thiamin mononitrate, Riboflavin, Folic acid), Water, Yeast, Contains 2% or less of the following: soybean and/ or canola oil, Wheat gluten, Wheat bran, Cracked wheat, Sugar, Molasses, Salt, Calcium propionate (preservative), Cultured wheat flour, Dough conditioners (sodium stearoyl lactylate, Mono and diglycerides, Ascorbic acid, Enzymes), Yeast nutrients (monocalcium phosphate, Calcium sulfate, Ammonium sulfate), Wheat starch, Soy lecithin, Vinegar.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
688267094187
Category
Breads & Buns
Label updated
2018-04-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 88%

    Same value as 40 of 9,892 other records.

    leastmost
  • Calories

    Lower than 82%

    Same value as 53 of 10,061 other records.

    leastmost
  • Carbohydrates

    Lower than 81%

    Same value as 38 of 10,029 other records.

    leastmost
  • Protein

    Higher than 73%

    Same value as 304 of 10,028 other records.

    leastmost
  • Sugars

    Lower than 70%

    Same value as 41 of 10,016 other records.

    leastmost
  • Potassium

    Higher than 68%

    Same value as 27 of 5,640 other records.

    leastmost

Questions

How many calories are in ahold wheat brown & serve rolls?
1 roll (38 g): 90 calories; protein: 4 g, carbohydrates: 17 g, fat: 1.5 g.
How much protein is in ahold wheat brown & serve rolls?
10.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in ahold wheat brown & serve rolls?
42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy237 kcal
Protein10.5 g
Total lipid (fat)4 g
Carbohydrate, by difference44.7 g
Fiber, total dietary2.6 g
Total Sugars2.6 g
Sugars, added2.6 g
Calcium, Ca158 mg
Iron, Fe2.6 mg
Potassium, K132 mg
Sodium, Na447 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1945627, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.