Harmons bakery french silk pie

USDA name: French silk pie

Brandedby Rocky Mountain Pies

540 calories in 4.3 oz (121 g). Per 100 g, protein: 4.1 g, carbohydrates: 36.4 g, fat: 31.4 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more total fat than 99%, and less sodium than 98%.

Compare with another food →

Serving
1
= 121 g
540KCAL
Where the calories come from

Harmons bakery french silk pie, 4.3 oz (121 g)

540 calories

  • Protein5 g4% of calories
  • Carbs44 g33% of calories

    incl. 2.1 g fiber · 28 g sugars

  • Fat38 g64% of calories

Nutrition Facts

Serving size4.3 oz (121 g)
Amount per serving
Calories540
% Daily Value*
Total Fat 38 g49%
Saturated Fat 19 g95%
Trans Fat 0 g
Cholesterol 120 mg40%
Sodium 100 mg4%
Total Carbohydrate 44 g16%
Dietary Fiber 2.1 g7%
Total Sugars 28 g
Protein 5 g
Calcium 20.6 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 815360012637 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium4% 100 mg
  • Calcium2% 20.6 mg

Ingredients

Sugar, Enriched flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Eggs, Palm oil, Butter, Water, Fudge icing, High fructose corn syrup, Contains less than 2% of: chocolate liquor (alkalized), Dextrose, Cocoa butter, Natural & artificial flavors, Salt, Soy lecithin, Sodium caseinate [a milk derivative], Polysorbate 60, Sorbitan monostearate, Beta carotene, Guar gum, Xanthan gum, Sorbic acid, Apple cider vinegar, Calcium propionate.

Brand
Harmons bakery
Made by
Rocky Mountain Pies
Label serving
4.3 oz
Barcode (GTIN/UPC)
815360012637
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2017-07-14

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 0 of 9,094 other records.

    leastmost

  • Sodium

    Lower than 98%

    Same value as 3 of 9,078 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 9 of 9,045 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 32 of 9,102 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 0 of 9,065 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 78 of 8,973 other records.

    leastmost

Questions

How many calories are in harmons bakery french silk pie?
4.3 oz (121 g): 540 calories; protein: 5 g, carbohydrates: 44 g, fat: 38 g.
How much protein is in harmons bakery french silk pie?
4.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in harmons bakery french silk pie?
34.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy446 kcal
Protein4.1 g
Total lipid (fat)31.4 g
Carbohydrate, by difference36.4 g
Fiber, total dietary1.7 g
Total Sugars23.1 g
Calcium, Ca17 mg
Iron, Fe1.5 mg
Sodium, Na83 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU620 iu
Fatty acids, total saturated15.7 g
Fatty acids, total trans0 g
Cholesterol99 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1891697, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.