Harmons bakery banana cream pie

USDA name: Banana cream pie

Brandedby Rocky Mountain Pies

540 calories in 4.5 onz (128 g). Per 100 g, protein: 3.9 g, carbohydrates: 34.4 g, fat: 29.7 g.

Serving
1
= 128 g
540KCAL

Harmons bakery banana cream pie, 4.5 onz (128 g)

540 calories

Protein
5 g
Carbs
44 g
Fat
38 g
Fiber
2 g
Sugars
28 g

Nutrition Facts

Serving size4.5 onz (128 g)
Amount per serving
Calories540
% Daily Value*
Total Fat 38 g49%
Saturated Fat 19 g95%
Trans Fat 0 g
Cholesterol 120 mg40%
Sodium 99.8 mg4%
Total Carbohydrate 44 g16%
Dietary Fiber 2 g7%
Total Sugars 28 g
Protein 5 g
Calcium 20.5 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium4% 99.8 mg
    • Calcium2% 20.5 mg

    Ingredients

    Water, Enriched flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm oil, Food starch-modified, Bananas, Corn syrup, Contains less than 2% of: margarine (palm oil, Water, Salt, Mono- and diglycerides, Soy lecithin, Sodium benzoate, Artificial flavors, Beta carotene, Vitamin a palmitate), Egg yolks, Dextrose, Salt, Sodium caseinate [a milk derivative], Titanium dioxide, Natural & artificial flavors, Polysorbate 60, Sorbitan monostearate, Soy lecithin, Xanthan gum, Guar gum, Citric acid, Sodium benzoate, Apple cider vinegar, Calcium propionate

    Brand
    Harmons bakery
    Made by
    Rocky Mountain Pies
    Label serving
    4.5 onz
    Barcode (GTIN/UPC)
    815360012620
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2018-01-10

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 98%

      Same value as 4 of 9,138 other records.

      leastmost

    • Total fat

      Higher than 98%

      Same value as 0 of 9,155 other records.

      leastmost

    • Carbohydrates

      Lower than 92%

      Same value as 4 of 9,105 other records.

      leastmost

    • Sugars

      Lower than 82%

      Same value as 10 of 9,124 other records.

      leastmost

    • Calories

      Higher than 74%

      Same value as 48 of 9,162 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 123 of 9,030 other records.

      leastmost

    Questions

    How many calories are in harmons bakery banana cream pie?
    4.5 onz (128 g): 540 calories; protein: 5 g, carbohydrates: 44 g, fat: 38 g.
    How much protein is in harmons bakery banana cream pie?
    3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in harmons bakery banana cream pie?
    32.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy422 kcal
    Protein3.9 g
    Total lipid (fat)29.7 g
    Carbohydrate, by difference34.4 g
    Fiber, total dietary1.6 g
    Total Sugars21.9 g
    Calcium, Ca16 mg
    Iron, Fe1.4 mg
    Sodium, Na78 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU586 iu
    Fatty acids, total saturated14.8 g
    Fatty acids, total trans0 g
    Cholesterol94 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1891698, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.