Hanover dark red kidney beans
USDA name: Dark red kidney beans
Brandedby Hanover Foods Corporation
100 calories in 1 cup (90 g). Per 100 g, protein: 10 g, carbohydrates: 31.1 g, fat: 0 g.
Hanover dark red kidney beans, 1 cup (90 g)
100 calories
- Protein
- 9 g
- Carbs
- 28 g
- Fat
- 0 g
- Fiber
- 13 g
- Sugars
- 1.0 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Iron20% 3.6 mg
- Calcium3% 39.6 mg
Little or none: Sodium.
Ingredients
Cooked dark kidney beans.
- Brand
- Hanover
- Made by
- Hanover Foods Corporation
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 028800293750
- Category
- Frozen Vegetables
- Label updated
- 2018-06-05
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 100%
Same value as 0 of 3,981 other records.
leastmostIron
Higher than 100%
Same value as 1 of 3,920 other records.
leastmostCarbohydrates
Higher than 99%
Same value as 0 of 3,997 other records.
leastmostProtein
Higher than 98%
Same value as 3 of 3,992 other records.
leastmostVitamin C
Lower than 94%
Same value as 8 of 1,998 other records.
leastmostSugars
Lower than 90%
Same value as 24 of 3,985 other records.
leastmost
Questions
- How many calories are in hanover dark red kidney beans?
- 1 cup (90 g): 100 calories; protein: 9 g, carbohydrates: 28 g, fat: 0 g.
- How much protein is in hanover dark red kidney beans?
- 10 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
- How many net carbs are in hanover dark red kidney beans?
- 16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 111 kcal |
| Protein | 10 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 31.1 g |
| Fiber, total dietary | 14.4 g |
| Total Sugars | 1.1 g |
| Calcium, Ca | 44 mg |
| Iron, Fe | 4 mg |
| Sodium, Na | 11 mg |
| Vitamin C, total ascorbic acid | 1.3 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2021678, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.