Hannaford frosted shredded wheat cereal

USDA name: Frosted shredded wheat cereal

Brandedby Hannaford Bros. Co.

200 calories in 1 cup cereal (55 g). Per 100 g, protein: 7.3 g, carbohydrates: 87.3 g, fat: 1.8 g.

Serving
1
= 55 g
200KCAL

Hannaford frosted shredded wheat cereal, 1 cup cereal (55 g)

200 calories

Protein
4 g
Carbs
48 g
Fat
1 g
Fiber
6 g
Sugars
11 g

Nutrition Facts

Serving size1 cup cereal (55 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 48 g17%
Dietary Fiber 6 g21%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 4 g
Calcium 0 mg0%
Iron 16.2 mg90%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Thiamin (B1)46% 0.55 mg
  • Niacin (B3)31% 5 mg
  • Riboflavin (B2)31% 0.4 mg
  • Vitamin B629% 0.5 mg
  • Folate25% 102 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron90% 16.2 mg
  • Copper22% 0.2 mg
  • Zinc14% 1.5 mg
  • Phosphorus12% 150 mg
  • Magnesium10% 40.1 mg
  • Potassium4% 190 mg

Little or none: Sodium, Calcium.

Ingredients

Whole wheat, Sugar, Gelatin, Tricalcium phosphate. Vitamins and minerals: reduced iron, Niacinamide, Zinc (zinc oxide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamine mononitrate), Folic acid, Vitamin b12 (cyanocobalamin).

Brand
Hannaford
Made by
Hannaford Bros. Co.
Label serving
1 cup cereal
Barcode (GTIN/UPC)
041268202744
Category
Cereal
Label updated
2019-04-17

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 53 of 7,766 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 1 of 7,847 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 96 of 7,838 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 21 of 7,851 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 95 of 7,842 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 86 of 7,868 other records.

    leastmost

Questions

How many calories are in hannaford frosted shredded wheat cereal?
1 cup cereal (55 g): 200 calories; protein: 4 g, carbohydrates: 48 g, fat: 1 g.
How much protein is in hannaford frosted shredded wheat cereal?
7.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in hannaford frosted shredded wheat cereal?
76.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 30 reported nutrients, per 100 g+
Energy364 kcal
Protein7.3 g
Total lipid (fat)1.8 g
Carbohydrate, by difference87.3 g
Fiber, total dietary10.9 g
Total Sugars20 g
Sugars, added20 g
Calcium, Ca0 mg
Iron, Fe29.4 mg
Magnesium, Mg73 mg
Phosphorus, P273 mg
Potassium, K345 mg
Sodium, Na9 mg
Zinc, Zn2.7 mg
Copper, Cu0.36 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.73 mg
Niacin9.1 mg
Vitamin B-60.91 mg
Folate, total185 µg
Folic acid182 µg
Vitamin B-122.7 µg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.91 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2488694, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.