Hang fat marine products co dried squid

USDA name: Dried squid

Brandedby Hang fat marine products co

90 calories in 25 g. Per 100 g, protein: 72 g, carbohydrates: 8 g, fat: 6 g.

Among the other records in Fish & Seafood, per 100 g: the most protein of them, and more calories than 99%.

Compare with another food →

Serving
1
= 25 g
90KCAL
Where the calories come from

Hang fat marine products co dried squid, 25 g

90 calories

  • Protein18 g77% of calories
  • Carbs2 g9% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1.5 g14% of calories

Nutrition Facts

Serving size25 g
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Cholesterol 395 mg132%
Sodium 300 mg13%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 18 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 4897010350036 · We may earn a commission

Ingredients

Ingredient- squid

Brand
Hang fat marine products co
Made by
Hang fat marine products co
Label serving
25 g
Barcode (GTIN/UPC)
4897010350036
Category
Fish & Seafood
Label updated
2018-07-07

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Highest of all

    Same value as 0 of 1,249 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 1 of 1,256 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 0 of 1,226 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 5 of 1,246 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 2 of 1,238 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 343 of 1,217 other records.

    leastmost

Questions

How many calories are in hang fat marine products co dried squid?
25 g: 90 calories; protein: 18 g, carbohydrates: 2 g, fat: 1.5 g.
How much protein is in hang fat marine products co dried squid?
72 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in hang fat marine products co dried squid?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy360 kcal
Protein72 g
Total lipid (fat)6 g
Carbohydrate, by difference8 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe5.8 mg
Sodium, Na1,200 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4 g
Cholesterol1,580 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2014146, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.