Hang fat marine products co dried squid

USDA name: Dried squid

Brandedby Hang fat marine products co

90 calories in 25 grm (25 g). Per 100 g, protein: 72 g, carbohydrates: 8 g, fat: 6 g.

Serving
1
= 25 g
90KCAL

Hang fat marine products co dried squid, 25 grm

90 calories

Protein
18 g
Carbs
2 g
Fat
1.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size25 grm (25 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Cholesterol 395 mg132%
Sodium 300 mg13%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 18 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Iron8% 1.4 mg

    Little or none: Calcium.

    Ingredients

    Ingredient- squid

    Brand
    Hang fat marine products co
    Made by
    Hang fat marine products co
    Label serving
    25 grm
    Barcode (GTIN/UPC)
    4897010350036
    Category
    Fish & Seafood
    Label updated
    2018-07-07

    How it compares

    Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 100%

      Same value as 0 of 1,252 other records.

      leastmost

    • Calories

      Higher than 98%

      Same value as 1 of 1,259 other records.

      leastmost

    • Iron

      Higher than 98%

      Same value as 0 of 1,229 other records.

      leastmost

    • Sodium

      Higher than 88%

      Same value as 5 of 1,249 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 2 of 1,241 other records.

      leastmost

    • Calcium

      Lower than 72%

      Same value as 343 of 1,220 other records.

      leastmost

    Questions

    How many calories are in hang fat marine products co dried squid?
    25 grm (25 g): 90 calories; protein: 18 g, carbohydrates: 2 g, fat: 1.5 g.
    How much protein is in hang fat marine products co dried squid?
    72 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
    How many net carbs are in hang fat marine products co dried squid?
    8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy360 kcal
    Protein72 g
    Total lipid (fat)6 g
    Carbohydrate, by difference8 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe5.8 mg
    Sodium, Na1,200 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4 g
    Cholesterol1,580 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2014146, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.