How many calories are in hang tai golden lion dried squid 200g?

None (25 g): 90 calories; protein: 18 g, carbohydrates: 2 g, fat: 1.5 g.

How much protein is in hang tai golden lion dried squid 200g?

72 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.

How many net carbs are in hang tai golden lion dried squid 200g?

estimated 8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Hang Tai Golden Lion Dried Squid 200g

Brandedby No Brand Owner supplied for New Zealand Data

90 calories in None (25 g). Per 100 g, protein: 72 g, carbohydrates: 8 g, fat: 6 g.

Among the other records in Seafood Miscellaneous, per 100 g: more protein than 91%, and more calories than 86%.

Compare with another food →

Serving

= 25 g

Where the calories come from

Hang Tai Golden Lion Dried Squid 200g, None (25 g)

90 calories

Protein18 g77% of calories
Carbs2 g9% of calories
incl. 0 g sugars
Fat1.5 g14% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (25 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1 g5%

Cholesterol —

Sodium 300 mg13%

Total Carbohydrate 2 g1%

Total Sugars 0 g

Protein 18 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Dried Squid

Brand: Hang Tai
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 4895077218528
Category: Seafood Miscellaneous
Label updated: 2021-06-16

How it compares

Against other records in Seafood Miscellaneous, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 91%
Same value as 0 of 35 other records.
leastmost
Calories
Higher than 86%
Same value as 0 of 35 other records.
leastmost
Carbohydrates
Higher than 75%
Same value as 0 of 36 other records.
leastmost
Total fat
Higher than 72%
Same value as 0 of 36 other records.
leastmost
Sodium
Higher than 69%
Same value as 0 of 36 other records.
leastmost
Sugars
Lower than 51%
Same value as 17 of 35 other records.
leastmost

Questions

How many calories are in hang tai golden lion dried squid 200g?: None (25 g): 90 calories; protein: 18 g, carbohydrates: 2 g, fat: 1.5 g.
How much protein is in hang tai golden lion dried squid 200g?: 72 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in hang tai golden lion dried squid 200g?: estimated 8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 7 reported nutrients, per 100 g+

Energy	360 kcal
Protein	72 g
Total lipid (fat)	6 g
Carbohydrate, by difference	8 g
Total Sugars	0 g
Sodium, Na	1,200 mg
Fatty acids, total saturated	4 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2183012, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.