How many calories are in dong won, stir-fried dries squid?

2.11 onz (60 g): 165 calories; protein: 10 g, carbohydrates: 20 g, fat: 5 g.

How much protein is in dong won, stir-fried dries squid?

16.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in dong won, stir-fried dries squid?

33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dong won, Stir-fried dries squid

Brandedby Dong won

165 calories in 2.11 onz (60 g). Per 100 g, protein: 16.7 g, carbohydrates: 33.3 g, fat: 8.3 g.

Serving

= 60 g

Dong won, Stir-fried dries squid, 2.11 onz (60 g)

165 calories

Protein: 10 g
Carbs: 20 g
Fat: 5 g
Fiber: 0 g
Sugars: 23 g

Nutrition Facts

Serving size2.11 onz (60 g)

Amount per serving
Calories165

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 60 mg20%

Sodium 350 mg15%

Total Carbohydrate 20 g7%

Dietary Fiber 0 g0%

Total Sugars 23 g

Protein 10 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium15% 350 mg

Little or none: Calcium, Iron.

Ingredients

Dried squid, Purified water, Sugar, D-sorbitol, Soybean oil, Hot pepper, Refined salt, L-glutamate) flavor enhancer)

Made by: Dong won
Label serving: 2.11 onz
Barcode (GTIN/UPC): 8801047141518
Category: Canned Seafood
Label updated: 2020-04-04

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 100%
Same value as 0 of 1,141 other records.
leastmost
Carbohydrates
Higher than 99%
Same value as 0 of 1,211 other records.
leastmost
Calories
Higher than 93%
Same value as 3 of 1,226 other records.
leastmost
Iron
Lower than 93%
Same value as 88 of 1,198 other records.
leastmost
Calcium
Lower than 89%
Same value as 135 of 1,194 other records.
leastmost
Sodium
Higher than 81%
Same value as 1 of 1,207 other records.
leastmost

Questions

How many calories are in dong won, stir-fried dries squid?: 2.11 onz (60 g): 165 calories; protein: 10 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in dong won, stir-fried dries squid?: 16.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in dong won, stir-fried dries squid?: 33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	275 kcal
Protein	16.7 g
Total lipid (fat)	8.3 g
Carbohydrate, by difference	33.3 g
Fiber, total dietary	0 g
Total Sugars	38.3 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	583 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.83 g
Fatty acids, total trans	0 g
Cholesterol	100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 975291, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.