How many calories are in handmade real foods homestyle mashed potatoes?

0.67 cup (160 g): 210 calories; protein: 2 g, carbohydrates: 23 g, fat: 13 g.

How much protein is in handmade real foods homestyle mashed potatoes?

1.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in handmade real foods homestyle mashed potatoes?

13.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Handmade real foods homestyle mashed potatoes

USDA name: Homestyle mashed potatoes

Brandedby Huxtable's Kitchen, Inc.

210 calories in 0.67 cup (160 g). Per 100 g, protein: 1.3 g, carbohydrates: 14.4 g, fat: 8.1 g.

Serving

= 160 g

Handmade real foods homestyle mashed potatoes, 0.67 cup (160 g)

210 calories

Protein: 2 g
Carbs: 23 g
Fat: 13 g
Fiber: 1.9 g
Sugars: 0 g

Nutrition Facts

Serving size0.67 cup (160 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 13 g17%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 40 mg13%

Sodium 381 mg17%

Total Carbohydrate 23 g8%

Dietary Fiber 1.9 g7%

Total Sugars 0 g

Protein 2 g

Calcium 19.2 mg1%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.3 mg

minerals

% of the Daily Value in this serving

Sodium17% 381 mg
Calcium1% 19.2 mg

Little or none: Iron.

Ingredients

Mashed potatoes (potatoes, Salt, Disodium dihydrogen pyrophosphate [maintains color], Sodium benzoate [maintains freshness], Dextrose), Water, Cream, Salted butter (cream, Salt), Corn starch, Sea salt, Black pepper.

Brand: Handmade real foods
Made by: Huxtable's Kitchen, Inc.
Label serving: 0.67 cup
Barcode (GTIN/UPC): 082964500819
Category: Entrees, Sides & Small Meals
Label updated: 2017-07-14

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 96%
Same value as 0 of 1,388 other records.
leastmost
Iron
Lower than 85%
Same value as 208 of 1,362 other records.
leastmost
Total fat
Higher than 84%
Same value as 0 of 1,385 other records.
leastmost
Carbohydrates
Lower than 81%
Same value as 0 of 1,388 other records.
leastmost
Sugars
Lower than 75%
Same value as 351 of 1,380 other records.
leastmost
Fiber
Lower than 74%
Same value as 32 of 1,377 other records.
leastmost

Questions

How many calories are in handmade real foods homestyle mashed potatoes?: 0.67 cup (160 g): 210 calories; protein: 2 g, carbohydrates: 23 g, fat: 13 g.
How much protein is in handmade real foods homestyle mashed potatoes?: 1.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in handmade real foods homestyle mashed potatoes?: 13.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	131 kcal
Protein	1.3 g
Total lipid (fat)	8.1 g
Carbohydrate, by difference	14.4 g
Fiber, total dietary	1.2 g
Total Sugars	0 g
Calcium, Ca	12 mg
Iron, Fe	0 mg
Sodium, Na	238 mg
Vitamin C, total ascorbic acid	0.8 mg
Vitamin A, IU	250 iu
Fatty acids, total saturated	4.4 g
Fatty acids, total trans	0 g
Cholesterol	25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1888365, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.