Hafla, The hummus factory, Garlic spread

Brandedby Kosher Provision, Inc.

30 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 10.7 g, fat: 7.1 g.

Serving
1
= 28 g
30KCAL

Hafla, The hummus factory, Garlic spread, 1 onz (28 g)

30 calories

Protein
2 g
Carbs
3 g
Fat
2 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 1.1 mg0%
Sodium 140 mg6%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 10.1 mg1%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron1% 0.18 mg
    • Calcium1% 10.1 mg

    Ingredients

    Canola oil, Garlic, Lemon juice, Salt, Citric acid, Spices, Potassium sorbate & sodium benzoate (added to maintain freshness).

    Brand
    Hafla
    Made by
    Kosher Provision, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    755145573604
    Category
    Dips & Salsa
    Label updated
    2018-07-30

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 85%

      Same value as 674 of 6,875 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,113 of 6,767 other records.

      leastmost

    • Fiber

      Higher than 74%

      Same value as 880 of 6,522 other records.

      leastmost

    • Vitamin C

      Lower than 72%

      Same value as 968 of 3,463 other records.

      leastmost

    • Carbohydrates

      Higher than 63%

      Same value as 238 of 6,851 other records.

      leastmost

    • Calcium

      Higher than 62%

      Same value as 104 of 6,335 other records.

      leastmost

    Questions

    How many calories are in hafla, the hummus factory, garlic spread?
    1 onz (28 g): 30 calories; protein: 2 g, carbohydrates: 3 g, fat: 2 g.
    How much protein is in hafla, the hummus factory, garlic spread?
    7.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in hafla, the hummus factory, garlic spread?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy107 kcal
    Protein7.1 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference10.7 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Calcium, Ca36 mg
    Iron, Fe0.64 mg
    Sodium, Na500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2057691, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.