Hafla, Hummus chipotle

Brandedby Kosher Provision, Inc.

60 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 14.3 g, fat: 14.3 g.

Among the other records in Dips & Salsa, per 100 g: more protein than 98%, and more fiber than 96%.

Compare with another food →

Serving
1
= 28 g
60KCAL
Where the calories come from

Hafla, Hummus chipotle, 1 oz (28 g)

60 calories

  • Protein3 g19% of calories
  • Carbs4 g25% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat4 g56% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 755145572034 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Garbanzo beans, Tahini (sesame paste), Canola oil, Olive oil, Roasted red peppers, Chipotle peppers, Garlic, Salt, Citric acid, Spices, Potassium sorbate & sodium benzoate (added to maintain freshness).

Brand
Hafla
Made by
Kosher Provision, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
755145572034
Category
Dips & Salsa
Label updated
2018-07-30

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 61 of 6,860 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 174 of 6,511 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 281 of 6,306 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,111 of 6,752 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 469 of 6,324 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 282 of 6,898 other records.

    leastmost

Questions

How many calories are in hafla, hummus chipotle?
1 oz (28 g): 60 calories; protein: 3 g, carbohydrates: 4 g, fat: 4 g.
How much protein is in hafla, hummus chipotle?
10.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in hafla, hummus chipotle?
7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein10.7 g
Total lipid (fat)14.3 g
Carbohydrate, by difference14.3 g
Fiber, total dietary7.1 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na393 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU357 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2289628, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.