Hafla, Hummus chipotle

Brandedby Kosher Provision, Inc.

60 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 14.3 g, fat: 14.3 g.

Serving
1
= 28 g
60KCAL

Hafla, Hummus chipotle, 1 onz (28 g)

60 calories

Protein
3 g
Carbs
4 g
Fat
4 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 110 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.9 mg

    Ingredients

    Garbanzo beans, Tahini (sesame paste), Canola oil, Olive oil, Roasted red peppers, Chipotle peppers, Garlic, Salt, Citric acid, Spices, Potassium sorbate & sodium benzoate (added to maintain freshness).

    Brand
    Hafla
    Made by
    Kosher Provision, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    755145572034
    Category
    Dips & Salsa
    Label updated
    2018-07-30

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 62 of 6,875 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 174 of 6,522 other records.

      leastmost

    • Iron

      Higher than 91%

      Same value as 284 of 6,317 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,113 of 6,767 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 470 of 6,335 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 283 of 6,913 other records.

      leastmost

    Questions

    How many calories are in hafla, hummus chipotle?
    1 onz (28 g): 60 calories; protein: 3 g, carbohydrates: 4 g, fat: 4 g.
    How much protein is in hafla, hummus chipotle?
    10.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in hafla, hummus chipotle?
    7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy214 kcal
    Protein10.7 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference14.3 g
    Fiber, total dietary7.1 g
    Total Sugars0 g
    Calcium, Ca71 mg
    Iron, Fe2.6 mg
    Sodium, Na393 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU357 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289628, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.