How many calories are in h-e-b green pea, zucchini, and kale soup, green?

1 cup (246 g): 91 calories; protein: 4 g, carbohydrates: 11 g, fat: 3 g.

How much protein is in h-e-b green pea, zucchini, and kale soup, green?

1.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in h-e-b green pea, zucchini, and kale soup, green?

3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

H-E-B green pea, Zucchini, And kale soup, Green

USDA name: Green pea, Zucchini, And kale soup, Green

Brandedby H E Butt Grocery Company

91 calories in 1 cup (246 g). Per 100 g, protein: 1.6 g, carbohydrates: 4.5 g, fat: 1.2 g.

Compare with another food →

Serving

= 246 g

Where the calories come from

H-E-B green pea, Zucchini, And kale soup, Green, 1 cup (246 g)

91 calories

Protein4 g18% of calories
Carbs11 g51% of calories
incl. 3 g fiber · 2 g sugars
Fat3 g31% of calories

Nutrition Facts

Serving size1 cup (246 g)

Amount per serving
Calories91

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 9.8 mg3%

Sodium 379 mg16%

Total Carbohydrate 11 g4%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 4 g

Calcium 59 mg5%

Iron 1.1 mg6%

Potassium 571 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium16% 379 mg
Potassium12% 571 mg
Iron6% 1.1 mg
Calcium5% 59 mg

Ingredients

Water, Green peas, Cream, Zucchini, Spinach, Onions, Kale, Green bell peppers, Celery, Modified corn starch, Chives, Yeast extract, Potassium chloride, Sea salt, Spices, Ascorbic acid.

Brand: H-E-B
Made by: H E Butt Grocery Company
Label serving: 1 cup
Barcode (GTIN/UPC): 041220968404
Category: Other Soups
Label updated: 2023-07-28

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 93%
Same value as 1 of 2,903 other records.
leastmost
Calories
Lower than 92%
Same value as 31 of 2,919 other records.
leastmost
Sodium
Lower than 90%
Same value as 0 of 2,917 other records.
leastmost
Sugars
Lower than 88%
Same value as 4 of 2,873 other records.
leastmost
Protein
Lower than 76%
Same value as 67 of 2,911 other records.
leastmost
Potassium
Higher than 70%
Same value as 0 of 1,173 other records.
leastmost

Questions

How many calories are in h-e-b green pea, zucchini, and kale soup, green?: 1 cup (246 g): 91 calories; protein: 4 g, carbohydrates: 11 g, fat: 3 g.
How much protein is in h-e-b green pea, zucchini, and kale soup, green?: 1.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b green pea, zucchini, and kale soup, green?: 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	37 kcal
Protein	1.6 g
Total lipid (fat)	1.2 g
Carbohydrate, by difference	4.5 g
Fiber, total dietary	1.2 g
Total Sugars	0.81 g
Calcium, Ca	24 mg
Iron, Fe	0.44 mg
Potassium, K	232 mg
Sodium, Na	154 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	0.61 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2621359, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.