H-E-B green pea & mint cold soup, Green pea & mint

USDA name: Green pea & mint cold soup, Green pea & mint

Brandedby H E Butt Grocery Company

139 calories in 1 cup (249 g). Per 100 g, protein: 2 g, carbohydrates: 5.6 g, fat: 2.8 g.

Compare with another food →

Serving
1
= 249 g
139KCAL
Where the calories come from

H-E-B green pea & mint cold soup, Green pea & mint, 1 cup (249 g)

139 calories

  • Protein5 g14% of calories
  • Carbs14 g40% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat7 g45% of calories

Nutrition Facts

Serving size1 cup (249 g)
Amount per serving
Calories139
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 391 mg17%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 5 g
Calcium 39.8 mg3%
Iron 1.4 mg8%
Potassium 520 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 391 mg
  • Potassium11% 520 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.8 mg

Ingredients

Water, Green peas, Cream, Leeks, Butter, Contains less than 1% of: carrots, Celery, Onion juice concentrate, Salt, Natural flavors, Dextrose, Yeast extract, Sugar, Carrot powder, Extract of carrot, Potassium chloride, Mint, Sugar, Modified corn starch, Sea salt, Arabic gum, Xanthan gum, Ascorbic acid.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 cup
Barcode (GTIN/UPC)
041220980888
Category
Other Soups
Label updated
2023-07-28

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 90%

    Same value as 0 of 2,917 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 0 of 2,903 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 0 of 2,911 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 13 of 2,919 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 2 of 2,873 other records.

    leastmost

  • Potassium

    Higher than 65%

    Same value as 1 of 1,173 other records.

    leastmost

Questions

How many calories are in h-e-b green pea & mint cold soup, green pea & mint?
1 cup (249 g): 139 calories; protein: 5 g, carbohydrates: 14 g, fat: 7 g.
How much protein is in h-e-b green pea & mint cold soup, green pea & mint?
2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b green pea & mint cold soup, green pea & mint?
4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy56 kcal
Protein2 g
Total lipid (fat)2.8 g
Carbohydrate, by difference5.6 g
Fiber, total dietary1.2 g
Total Sugars1.6 g
Calcium, Ca16 mg
Iron, Fe0.58 mg
Potassium, K209 mg
Sodium, Na157 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2621395, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.