H-E-B baked potato soup, Baked potato

USDA name: Baked potato soup, Baked potato

Brandedby H E Butt Grocery Company

250 calories in 1 cup (245 g). Per 100 g, protein: 1.6 g, carbohydrates: 9 g, fat: 6.5 g.

Serving
1
= 245 g
250KCAL

H-E-B baked potato soup, Baked potato, 1 cup (245 g)

250 calories

Protein
4 g
Carbs
22 g
Fat
16 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 16 g21%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 53.9 mg18%
Sodium 801 mg35%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 80.8 mg6%
Iron 0.91 mg5%
Potassium 451 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium35% 801 mg
    • Potassium10% 451 mg
    • Calcium6% 80.8 mg
    • Iron5% 0.91 mg

    Ingredients

    Potatoes, Water, Light cream, Chicken stock (water, Chicken, Salt, Rendered chicken fat, Dextrose, Sugar, Natural flavor, Safflower oil, Chicken broth, Turmeric), Onions, Cream cheese (milk and cream, Salt, Cheese culture, Carob bean gum), Contains 2% or less of: fruitwood smoked uncured bacon with no nitrites or nitrates added except for those naturally occurring in sea salt and celery powder (pork, Water, Sea salt, Turbinado sugar, Natural flavor, Maple syrup), Chives, Butter (cream, Salt), Celery, Wheat flour, Corn starch, Tomato paste, Salt, Garlic, Hot pepper sauce (distilled vinegar, Red pepper, Salt), Natural hickory smoke concentrate, Nisin preparation, Spices.

    Brand
    H-E-B
    Made by
    H E Butt Grocery Company
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    041220865741
    Category
    Other Soups
    Label updated
    2023-07-20

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 76%

      Same value as 67 of 2,911 other records.

      leastmost

    • Total fat

      Higher than 73%

      Same value as 27 of 2,912 other records.

      leastmost

    • Iron

      Lower than 65%

      Same value as 15 of 2,776 other records.

      leastmost

    • Sugars

      Lower than 62%

      Same value as 139 of 2,873 other records.

      leastmost

    • Calcium

      Higher than 61%

      Same value as 110 of 2,755 other records.

      leastmost

    • Potassium

      Higher than 60%

      Same value as 1 of 1,173 other records.

      leastmost

    Questions

    How many calories are in h-e-b baked potato soup, baked potato?
    1 cup (245 g): 250 calories; protein: 4 g, carbohydrates: 22 g, fat: 16 g.
    How much protein is in h-e-b baked potato soup, baked potato?
    1.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in h-e-b baked potato soup, baked potato?
    8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy102 kcal
    Protein1.6 g
    Total lipid (fat)6.5 g
    Carbohydrate, by difference9 g
    Fiber, total dietary0.8 g
    Total Sugars1.6 g
    Sugars, added0 g
    Calcium, Ca33 mg
    Iron, Fe0.37 mg
    Potassium, K184 mg
    Sodium, Na327 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.1 g
    Fatty acids, total trans0 g
    Cholesterol22 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621302, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.