How many calories are in h-e-b apple, carrot, ginger cold soup, apple, carrot, ginger?

1 cup (248 g): 79 calories; protein: 0.99 g, carbohydrates: 15 g, fat: 0.99 g.

How much protein is in h-e-b apple, carrot, ginger cold soup, apple, carrot, ginger?

0.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in h-e-b apple, carrot, ginger cold soup, apple, carrot, ginger?

4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

H-E-B apple, Carrot, Ginger cold soup, Apple, Carrot, Ginger

USDA name: Apple, Carrot, Ginger cold soup, Apple, Carrot, Ginger

Brandedby H E Butt Grocery Company

79 calories in 1 cup (248 g). Per 100 g, protein: 0.4 g, carbohydrates: 6 g, fat: 0.4 g.

Compare with another food →

Serving

= 248 g

Where the calories come from

H-E-B apple, Carrot, Ginger cold soup, Apple, Carrot, Ginger, 1 cup (248 g)

79 calories

Protein0.99 g5% of calories
Carbs15 g82% of calories
incl. 3 g fiber · 11 g sugars
Fat0.99 g12% of calories

Nutrition Facts

Serving size1 cup (248 g)

Amount per serving
Calories79

% Daily Value*

Total Fat 0.99 g1%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 340 mg15%

Total Carbohydrate 15 g5%

Dietary Fiber 3 g11%

Total Sugars 11 g

Protein 0.99 g

Calcium 39.7 mg3%

Iron 0.37 mg2%

Potassium 670 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A50% 449 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium15% 340 mg
Potassium14% 670 mg
Calcium3% 39.7 mg
Iron2% 0.37 mg

Ingredients

Water, Unsweetened apple sauce, Carrots, Onions, Cream, Ginger juice, Sugar, Potassium chloride, Sea salt, Arabic gum, Xanthan gum, Ascorbic acid.

Brand: H-E-B
Made by: H E Butt Grocery Company
Label serving: 1 cup
Barcode (GTIN/UPC): 041220980819
Category: Other Soups
Label updated: 2023-07-26

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 95%
Same value as 9 of 2,911 other records.
leastmost
Calories
Lower than 95%
Same value as 7 of 2,919 other records.
leastmost
Sodium
Lower than 92%
Same value as 1 of 2,917 other records.
leastmost
Total fat
Lower than 84%
Same value as 7 of 2,912 other records.
leastmost
Carbohydrates
Lower than 82%
Same value as 0 of 2,903 other records.
leastmost
Iron
Lower than 81%
Same value as 108 of 2,776 other records.
leastmost

Questions

How many calories are in h-e-b apple, carrot, ginger cold soup, apple, carrot, ginger?: 1 cup (248 g): 79 calories; protein: 0.99 g, carbohydrates: 15 g, fat: 0.99 g.
How much protein is in h-e-b apple, carrot, ginger cold soup, apple, carrot, ginger?: 0.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b apple, carrot, ginger cold soup, apple, carrot, ginger?: 4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	32 kcal
Protein	0.4 g
Total lipid (fat)	0.4 g
Carbohydrate, by difference	6 g
Fiber, total dietary	1.2 g
Total Sugars	4.4 g
Calcium, Ca	16 mg
Iron, Fe	0.15 mg
Potassium, K	270 mg
Sodium, Na	137 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	181 µg
Fatty acids, total saturated	0.2 g
Fatty acids, total trans	0 g
Cholesterol	2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632857, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.