Kings butternut squash & apple soup

USDA name: Butternut squash & apple soup

Brandedby Kings Super Markets Inc

191 calories in 1 cup (245 g). Per 100 g, protein: 0.82 g, carbohydrates: 8.2 g, fat: 4.9 g.

Serving
1
= 245 g
191KCAL

Kings butternut squash & apple soup, 1 cup (245 g)

191 calories

Protein
2 g
Carbs
20 g
Fat
12 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories191
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 34.3 mg11%
Sodium 590 mg26%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 39.2 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 17.9 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Calcium3% 39.2 mg

Little or none: Iron.

Ingredients

Water, Butternut squash, Apples, Light cream, Onions, Butter (cream, Salt), Contains 2% or less of: chicken base (chicken, Salt, Rendered chicken fat, Dextrose, Sugar, Natural flavoring, Roast chicken flavor [rendered chicken fat, Flavor, Safflower oil], Chicken broth, Turmeric), Wheat flour, Modified food starch, Rosemary, Salt, Nisin preparation and spice.

Brand
Kings
Made by
Kings Super Markets Inc
Label serving
1 cup
Barcode (GTIN/UPC)
073866572653
Category
Other Soups
Label updated
2017-07-14

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 71 of 2,911 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 375 of 2,776 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 162 of 2,873 other records.

    leastmost

  • Vitamin C

    Higher than 79%

    Same value as 21 of 1,641 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 5 of 2,917 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 24 of 2,912 other records.

    leastmost

Questions

How many calories are in kings butternut squash & apple soup?
1 cup (245 g): 191 calories; protein: 2 g, carbohydrates: 20 g, fat: 12 g.
How much protein is in kings butternut squash & apple soup?
0.82 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kings butternut squash & apple soup?
7.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy78 kcal
Protein0.82 g
Total lipid (fat)4.9 g
Carbohydrate, by difference8.2 g
Fiber, total dietary0.8 g
Total Sugars0.82 g
Calcium, Ca16 mg
Iron, Fe0 mg
Sodium, Na241 mg
Vitamin C, total ascorbic acid7.3 mg
Vitamin A, IU163 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2066499, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.