Soupergirl creamy butternut squash apple radically delicious soup, Creamy butternut squash apple

USDA name: Creamy butternut squash apple radically delicious soup, Creamy butternut squash apple

Brandedby Sara's Soup Llc Dba Soupergirl

70 calories in 1 cup (232 g). Per 100 g, protein: 0.43 g, carbohydrates: 6.9 g, fat: 0.43 g.

Serving
1
= 232 g
70KCAL

Soupergirl creamy butternut squash apple radically delicious soup, Creamy butternut squash apple, 1 cup (232 g)

70 calories

Protein
1.0 g
Carbs
16 g
Fat
1.0 g
Fiber
2.1 g
Sugars
5 g

Nutrition Facts

Serving size1 cup (232 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 341 mg15%
Total Carbohydrate 16 g6%
Dietary Fiber 2.1 g7%
Total Sugars 5 g
Protein 1.0 g
Calcium 51 mg4%
Iron 0.79 mg4%
Potassium 318 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 341 mg
  • Potassium7% 318 mg
  • Iron4% 0.79 mg
  • Calcium4% 51 mg

Ingredients

Homemade vegetable broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay leaf), Organic butternut squash, Carrots, Unsweetened apple juice, Onions, Leeks, Celery, White rice, Garlic, Extra virgin olive oil, Kosher salt, Curry, Black pepper

Brand
Soupergirl
Made by
Sara's Soup Llc Dba Soupergirl
Label serving
1 cup
Barcode (GTIN/UPC)
850011788424
Category
Canned Soup
Label updated
2021-10-11

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 88%

    Same value as 0 of 2,233 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 3 of 2,139 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 2 of 2,267 other records.

    leastmost

  • Fiber

    Higher than 78%

    Same value as 20 of 2,153 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 1 of 1,378 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 0 of 2,269 other records.

    leastmost

Questions

How many calories are in soupergirl creamy butternut squash apple radically delicious soup, creamy butternut squash apple?
1 cup (232 g): 70 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 1.0 g.
How much protein is in soupergirl creamy butternut squash apple radically delicious soup, creamy butternut squash apple?
0.43 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in soupergirl creamy butternut squash apple radically delicious soup, creamy butternut squash apple?
6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy30 kcal
Protein0.43 g
Total lipid (fat)0.43 g
Carbohydrate, by difference6.9 g
Fiber, total dietary0.9 g
Total Sugars2.2 g
Calcium, Ca22 mg
Iron, Fe0.34 mg
Potassium, K137 mg
Sodium, Na147 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2422334, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.