Gretchen's shoebox express egg salad croissant

USDA name: Egg salad croissant

Brandedby Schwartz Brothers Bakery

550 calories in 198 g. Per 100 g, protein: 8.6 g, carbohydrates: 18.2 g, fat: 17.7 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: more total fat than 93%, and less sodium than 92%.

Compare with another food →

Serving
1
= 198 g
550KCAL
Where the calories come from

Gretchen's shoebox express egg salad croissant, 198 g

550 calories

  • Protein17 g13% of calories
  • Carbs36 g27% of calories

    incl. 0.99 g fiber · 6 g sugars

  • Fat35 g60% of calories

Nutrition Facts

Serving size198 g
Amount per serving
Calories550
% Daily Value*
Total Fat 35 g45%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 400 mg133%
Sodium 630 mg27%
Total Carbohydrate 36 g13%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Protein 17 g
Calcium 59.4 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium27% 630 mg
  • Iron15% 2.7 mg
  • Calcium5% 59.4 mg

Ingredients

Eggs croissant (enriched unbleached wheat flour [wheat flour, Ascorbic acid {added as a dough conditioner}, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Butter [sweet cream], Milk, Sugar, Dough conditioner [wheat flour, Mono & diglycerides, Corn syrup solids, Guar and/or cellulose gum, Soybean oil, Enzymes, Ascorbic acid], Salt, Yeast [yeast, Sorbitan monostearate, Ascorbic acid]), Mayonnaise (soybean oil, Whole eggs, Vinegar, Water, High fructose corn syrup, Contains less than 2% of salt: salt, Egg yolk, Lemon juice concentrate, Calcium disodium edta to protect flavor, Natural flavors, Paprika, Spice), Mustard (distilled white vinegar, Water, Mustard seed salt, Mustard bran, Turmeric, Paprika, Spices), Sea salt, Black pepper.

Brand
Gretchen's shoebox express
Made by
Schwartz Brothers Bakery
Label serving
198 g
Barcode (GTIN/UPC)
717887717036
Category
Prepared Subs & Sandwiches
Label updated
2017-10-13

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 1 of 1,056 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 1 of 1,049 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 1 of 1,049 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 6 of 1,058 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 55 of 1,038 other records.

    leastmost

  • Calcium

    Lower than 82%

    Same value as 8 of 1,027 other records.

    leastmost

Questions

How many calories are in gretchen's shoebox express egg salad croissant?
198 g: 550 calories; protein: 17 g, carbohydrates: 36 g, fat: 35 g.
How much protein is in gretchen's shoebox express egg salad croissant?
8.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in gretchen's shoebox express egg salad croissant?
17.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy278 kcal
Protein8.6 g
Total lipid (fat)17.7 g
Carbohydrate, by difference18.2 g
Fiber, total dietary0.5 g
Total Sugars3 g
Calcium, Ca30 mg
Iron, Fe1.4 mg
Sodium, Na318 mg
Vitamin C, total ascorbic acid1.2 mg
Vitamin A, IU505 iu
Fatty acids, total saturated6.6 g
Fatty acids, total trans0 g
Cholesterol202 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1894742, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.