Gretchen's shoebox express egg salad croissant

USDA name: Egg salad croissant

Brandedby Schwartz Brothers Bakery

550 calories in 198 grm (198 g). 8.6 g protein, 18.2 g carbs and 17.7 g fat per 100 g.

Serving
1
= 198 g
550KCAL

Gretchen's shoebox express egg salad croissant, 198 grm

550 calories

Protein
17 g
Carbs
36 g
Fat
35 g
Fiber
0.99 g
Sugars
6 g

Nutrition Facts

Serving size198 grm (198 g)
Amount per serving
Calories
550
% Daily Value*
Total Fat 35 g45%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 400 mg133%
Sodium 630 mg27%
Total Carbohydrate 36 g13%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Protein 17 g
Calcium 59.4 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium27% 630 mg
  • Iron15% 2.7 mg
  • Calcium5% 59.4 mg

Ingredients

Eggs croissant (enriched unbleached wheat flour [wheat flour, Ascorbic acid {added as a dough conditioner}, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Butter [sweet cream], Milk, Sugar, Dough conditioner [wheat flour, Mono & diglycerides, Corn syrup solids, Guar and/or cellulose gum, Soybean oil, Enzymes, Ascorbic acid], Salt, Yeast [yeast, Sorbitan monostearate, Ascorbic acid]), Mayonnaise (soybean oil, Whole eggs, Vinegar, Water, High fructose corn syrup, Contains less than 2% of salt: salt, Egg yolk, Lemon juice concentrate, Calcium disodium edta to protect flavor, Natural flavors, Paprika, Spice), Mustard (distilled white vinegar, Water, Mustard seed salt, Mustard bran, Turmeric, Paprika, Spices), Sea salt, Black pepper.

Brand
Gretchen's shoebox express
Made by
Schwartz Brothers Bakery
Label serving
198 grm
Barcode (GTIN/UPC)
717887717036
Category
Prepared Subs & Sandwiches
Label updated
2017-10-13

How it compares

Against the 1060 foods in Prepared Subs & Sandwiches, per 100 g.

  • Total fat

    Higher than 92%

    leastmost
  • Sodium

    Lower than 92%

    leastmost
  • Protein

    Lower than 92%

    leastmost
  • Fiber

    Lower than 91%

    leastmost
  • Calories

    Higher than 86%

    leastmost
  • Calcium

    Lower than 83%

    leastmost

Questions

How many calories are in gretchen's shoebox express egg salad croissant?
198 grm (198 g) has 550 calories, 17 g of protein, 36 g of carbohydrates and 35 g of fat.
How much protein is in gretchen's shoebox express egg salad croissant?
8.6 g per 100 g, which is 12% of its calories.
How many net carbs are in gretchen's shoebox express egg salad croissant?
17.7 g per 100 g: 18.2 g of carbohydrates minus 0.5 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy278 kcal
Protein8.6 g
Total lipid (fat)17.7 g
Carbohydrate, by difference18.2 g
Fiber, total dietary0.5 g
Total Sugars3 g
Calcium, Ca30 mg
Iron, Fe1.4 mg
Sodium, Na318 mg
Vitamin C, total ascorbic acid1.2 mg
Vitamin A, IU505 iu
Fatty acids, total saturated6.6 g
Fatty acids, total trans0 g
Cholesterol202 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1894742, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.