Gregory's foods monster cookies, Monster

USDA name: Monster cookies, Monster

Brandedby Gregory's Foods, Inc.

130 calories in 1 Cakie (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 25 g.

Among the other records in Cookies & Biscuits, per 100 g: less carbohydrates than 88%, and more iron than 84%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Gregory's foods monster cookies, Monster, 1 Cakie (28 g)

130 calories

  • Protein2 g6% of calories
  • Carbs15 g46% of calories

    incl. 1 g fiber · 9 g sugars

  • Fat7 g48% of calories

Nutrition Facts

Serving size1 Cakie (28 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 100 mg4%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 12 mg1%
Iron 1.0 mg6%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 830825089627 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium4% 100 mg
  • Potassium1% 59.9 mg
  • Calcium1% 12 mg

Ingredients

Peanut butter (dry roasted peanuts, Dextrose, Hydrogenated rapeseed and cottonseed oil, Salt), Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Malted barley flour), Whole grain rolled oats, Brown sugar, Sugar, Vegetable margarine (palm oil, Water, Soybean oil, Contains 2% or less of salt, Whey [milk], Mono and diglycerides, Soybean lecithin, Natural flavor, Colored with beta carotene, Vitamin a palmitate added), Vegetable shortening (soybean oil and fully hydrogenated soybean oil), M&m's candies (milk chocolate [sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Natural flavors], Sugar, Comstarch, Less than 1% of the following: com syrup, Dextrin, Colors [includes blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 lake, Yellow 6 lake, Yellow 5 lake, Blue 2 lake, Blue 2], Camauba wax, Gum acacia), Chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin [added as an emulsifier], Vanillin [artificial flavor] [milk]), Water, Invert sugar, Pasteurized whole egg solids (whole egg solids, Sodium silico aluminate [processing aid]), Sweet cream buttermilk (milk), Artificial flavor, Salt, Baking soda.

Brand
Gregory's foods
Made by
Gregory's Foods, Inc.
Label serving
1 Cakie
Barcode (GTIN/UPC)
830825089627
Category
Cookies & Biscuits
Label updated
2023-09-19

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 88%

    Same value as 131 of 12,860 other records.

    leastmost
  • Iron

    Higher than 84%

    Same value as 192 of 12,579 other records.

    leastmost
  • Potassium

    Higher than 83%

    Same value as 50 of 6,632 other records.

    leastmost
  • Protein

    Higher than 81%

    Same value as 715 of 12,884 other records.

    leastmost
  • Total fat

    Higher than 76%

    Same value as 702 of 12,894 other records.

    leastmost
  • Fiber

    Higher than 73%

    Same value as 934 of 12,742 other records.

    leastmost

Questions

How many calories are in gregory's foods monster cookies, monster?
1 Cakie (28 g): 130 calories; protein: 2 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in gregory's foods monster cookies, monster?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in gregory's foods monster cookies, monster?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)25 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Total Sugars32.1 g
Sugars, added28.6 g
Calcium, Ca43 mg
Iron, Fe3.6 mg
Potassium, K214 mg
Sodium, Na357 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652155, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.