How many calories are in bake shoppe monster cookie, monster?

28 g: 160 calories; protein: 3 g, carbohydrates: 19 g, fat: 8 g.

How much protein is in bake shoppe monster cookie, monster?

10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in bake shoppe monster cookie, monster?

64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bake shoppe monster cookie, Monster

USDA name: Monster cookie, Monster

Brandedby Coborn's Incorporated

160 calories in 28 g. Per 100 g, protein: 10.7 g, carbohydrates: 67.9 g, fat: 28.6 g.

Serving

= 28 g

Bake shoppe monster cookie, Monster, 28 g

160 calories

Protein: 3 g
Carbs: 19 g
Fat: 8 g
Fiber: 1 g
Sugars: 14 g

Nutrition Facts

Serving size28 g

Amount per serving
Calories160

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 15.1 mg5%

Sodium 115 mg5%

Total Carbohydrate 19 g7%

Dietary Fiber 1 g4%

Total Sugars 14 g

Protein 3 g

Calcium 19.9 mg2%

Iron 0.7 mg4%

Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 115 mg
Iron4% 0.7 mg
Potassium2% 100 mg
Calcium2% 19.9 mg

Ingredients

Peanut butter [peanuts, Dextrose, Fully hydrogenated vegetable oils [cottonseed, Soybean, Rapeseed], Salt), Brown sugar, Sugar, Oats, Eggs [whole eggs, Nisinpreparation [preservative]), M&m's minis milk chocolate candies (milk chocolate [sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial and natural flavors], Sugar, Less than 2% coloring [includes blue 1 lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 lake, Yellow 6 lake, Yellow 5 lake, Blue 2 lake, Blue 2], Corn syrup, Dextrin, Cornstarch, Carnauba wax, May contain peanuts) . Semi-sweet chocolate chips (unsweetend chocolate, Sugar, Soy lecithin [emulsifier], Vanillin [artificial flavor]) . Shortening (palm oil), Baking soda, Dough conditioner (wheat flour, Enzymes, Soy oil).

Brand: Bake shoppe
Made by: Coborn's Incorporated
Label serving: 28 g
Barcode (GTIN/UPC): 733147228210
Category: Cookies & Biscuits
Label updated: 2021-09-01

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 98%
Same value as 51 of 13,068 other records.
leastmost
Potassium
Higher than 95%
Same value as 16 of 6,714 other records.
leastmost
Protein
Higher than 94%
Same value as 89 of 13,044 other records.
leastmost
Sugars
Higher than 93%
Same value as 320 of 13,023 other records.
leastmost
Total fat
Higher than 89%
Same value as 241 of 13,055 other records.
leastmost
Sodium
Higher than 84%
Same value as 62 of 13,032 other records.
leastmost

Questions

How many calories are in bake shoppe monster cookie, monster?: 28 g: 160 calories; protein: 3 g, carbohydrates: 19 g, fat: 8 g.
How much protein is in bake shoppe monster cookie, monster?: 10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in bake shoppe monster cookie, monster?: 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	571 kcal
Protein	10.7 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	67.9 g
Fiber, total dietary	3.6 g
Total Sugars	50 g
Calcium, Ca	71 mg
Iron, Fe	2.5 mg
Potassium, K	357 mg
Sodium, Na	411 mg
Vitamin D (D2 + D3), International Units	14 iu
Fatty acids, total saturated	10.7 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487492, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.