Greenwise wild caught sea scallops

USDA name: Wild caught sea scallops

Brandedby Publix Super Markets, Inc.

80 calories in 2/3 cup (110 g). Per 100 g, protein: 17.3 g, carbohydrates: 0.91 g, fat: 0 g.

Serving
1
= 110 g
80KCAL

Greenwise wild caught sea scallops, 2/3 cup (110 g)

80 calories

Protein
19 g
Carbs
1 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2/3 cup (110 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 370 mg16%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19 g
Calcium 17.6 mg1%
Iron 0.36 mg2%
Potassium 391 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Potassium8% 391 mg
  • Iron2% 0.36 mg
  • Calcium1% 17.6 mg

Ingredients

Ingredients: sea scallops.

Brand
Greenwise
Made by
Publix Super Markets, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
041415425453
Category
Frozen Fish & Seafood
Label updated
2020-06-16

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 90%

    Same value as 371 of 3,768 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 1 of 1,966 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 16 of 3,772 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 32 of 3,649 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 13 of 3,636 other records.

    leastmost

  • Carbohydrates

    Higher than 59%

    Same value as 14 of 3,751 other records.

    leastmost

Questions

How many calories are in greenwise wild caught sea scallops?
2/3 cup (110 g): 80 calories; protein: 19 g, carbohydrates: 1 g, fat: 0 g.
How much protein is in greenwise wild caught sea scallops?
17.3 g per 100 g. Its estimated share of calories is 95%, using 4 kcal per gram of protein.
How many net carbs are in greenwise wild caught sea scallops?
0.91 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy73 kcal
Protein17.3 g
Total lipid (fat)0 g
Carbohydrate, by difference0.91 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca16 mg
Iron, Fe0.33 mg
Potassium, K355 mg
Sodium, Na336 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2393384, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.