Greenwise sweetened dried cranberries, Dark chocolate, Almonds & cashews trail mix, Sweetened dried cranberries dark chocolate almonds & cashews
USDA name: Sweetened dried cranberries, Dark chocolate, Almonds & cashews trail mix, Sweetened dried cranberries dark chocolate almonds & cashews
Brandedby Publix Super Markets, Inc.
160 calories in 1/4 cup (34 g). Per 100 g, protein: 8.8 g, carbohydrates: 50 g, fat: 32.4 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 85%, and less sodium than 79%.
Greenwise sweetened dried cranberries, Dark chocolate, Almonds & cashews trail mix, Sweetened dried cranberries dark chocolate almonds & cashews, 1/4 cup (34 g)
160 calories
- Protein3 g7% of calories
- Carbs17 g38% of calories
incl. 3 g fiber · 11 g sugars
- Fat11 g55% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron9% 1.7 mg
- Potassium3% 160 mg
- Calcium2% 29.9 mg
Little or none: Sodium.
Ingredients
Organic sweetened dried cranberries (organic cranberries, Organic cane sugar, Organic sunflower oil), Organic semisweet chocolate chunks (organic unsweetened chocolate, Organic cane sugar, Organic cocoa butter, Organic vanilla extract), Organic almonds, Organic cashews.
- Brand
- Greenwise
- Made by
- Publix Super Markets, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 041415134140
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2020-12-01
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 85%
Same value as 96 of 20,870 other records.
leastmostSodium
Lower than 79%
Same value as 4,375 of 21,153 other records.
leastmostCalories
Lower than 75%
Same value as 54 of 21,200 other records.
leastmostSugars
Higher than 71%
Same value as 14 of 20,963 other records.
leastmostProtein
Lower than 69%
Same value as 66 of 21,139 other records.
leastmostFiber
Higher than 68%
Same value as 119 of 21,075 other records.
leastmost
Questions
- How many calories are in greenwise sweetened dried cranberries, dark chocolate, almonds & cashews trail mix, sweetened dried cranberries dark chocolate almonds & cashews?
- 1/4 cup (34 g): 160 calories; protein: 3 g, carbohydrates: 17 g, fat: 11 g.
- How much protein is in greenwise sweetened dried cranberries, dark chocolate, almonds & cashews trail mix, sweetened dried cranberries dark chocolate almonds & cashews?
- 8.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in greenwise sweetened dried cranberries, dark chocolate, almonds & cashews trail mix, sweetened dried cranberries dark chocolate almonds & cashews?
- 41.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 471 kcal |
| Protein | 8.8 g |
| Total lipid (fat) | 32.4 g |
| Carbohydrate, by difference | 50 g |
| Fiber, total dietary | 8.8 g |
| Total Sugars | 32.4 g |
| Sugars, added | 29.4 g |
| Calcium, Ca | 88 mg |
| Iron, Fe | 5 mg |
| Potassium, K | 471 mg |
| Sodium, Na | 0 mg |
| Vitamin D (D2 + D3), International Units | 24 iu |
| Fatty acids, total saturated | 10.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2466790, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.