Greenwise sweetened dried cranberries, Almonds & cashews trail mix, Sweetened dried cranberries, Almonds & cashews

USDA name: Sweetened dried cranberries, Almonds & cashews trail mix, Sweetened dried cranberries, Almonds & cashews

Brandedby Publix Super Markets, Inc.

170 calories in 1/4 cup (35 g). Per 100 g, protein: 14.3 g, carbohydrates: 45.7 g, fat: 31.4 g.

Serving
1
= 35 g
170KCAL

Greenwise sweetened dried cranberries, Almonds & cashews trail mix, Sweetened dried cranberries, Almonds & cashews, 1/4 cup (35 g)

170 calories

Protein
5 g
Carbs
16 g
Fat
11 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size1/4 cup (35 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 8 g16%
Protein 5 g
Calcium 39.9 mg3%
Iron 1.3 mg7%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Potassium4% 170 mg
  • Calcium3% 39.9 mg

Little or none: Sodium.

Ingredients

Organic sweetened dried cranberries (organic cranberries, Organic cane sugar, Organic sunflower oil), Organic almonds, Organic cashews.

Brand
Greenwise
Made by
Publix Super Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041415137141
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-06-16

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 43 of 20,880 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 75 of 21,485 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 4 of 21,139 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 249 of 21,247 other records.

    leastmost

  • Fiber

    Lower than 65%

    Same value as 104 of 21,355 other records.

    leastmost

Questions

How many calories are in greenwise sweetened dried cranberries, almonds & cashews trail mix, sweetened dried cranberries, almonds & cashews?
1/4 cup (35 g): 170 calories; protein: 5 g, carbohydrates: 16 g, fat: 11 g.
How much protein is in greenwise sweetened dried cranberries, almonds & cashews trail mix, sweetened dried cranberries, almonds & cashews?
14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in greenwise sweetened dried cranberries, almonds & cashews trail mix, sweetened dried cranberries, almonds & cashews?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy486 kcal
Protein14.3 g
Total lipid (fat)31.4 g
Carbohydrate, by difference45.7 g
Fiber, total dietary5.7 g
Total Sugars28.6 g
Sugars, added22.9 g
Calcium, Ca114 mg
Iron, Fe3.7 mg
Potassium, K486 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2126486, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.