Green mill classic macaroni and cheese

USDA name: Classic macaroni and cheese

Brandedby Golden Plains Frozen Foods Llc

370 calories in 1 cup (227 g). Per 100 g, protein: 6.2 g, carbohydrates: 18.1 g, fat: 7 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less vitamin C than 84%, and more total fat than 72%.

Compare with another food →

Serving
1
= 227 g
370KCAL
Where the calories come from

Green mill classic macaroni and cheese, 1 cup (227 g)

370 calories

  • Protein14 g15% of calories
  • Carbs41 g45% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat16 g40% of calories

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories
370
% Daily Value*
Total Fat 16 g21%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 690 mg30%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 14 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 890933000037 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium30% 690 mg
  • Calcium12% 150 mg
  • Iron10% 1.8 mg

Ingredients

Cooked enriched pasta (semolina, Niacin, Iron, Thiamine mononitrate, Riboflavin and folic acid), Water, American cheese (milk, Water, Cream, Whey, Skim milk powder, Sodium phosphate, Salt, Sorbic acid, Vegetable color), Soybean oil, Asiago cheese (cultured milk, Salt, Enzymes, Powdered cellulose, Potassium sorbate and natamycin), Whey, Natural cheese flavor (cheddar cheese [pasteurized milk, Cultures, Salt and enzymes] cream, Water, Salt, Sodium phosphate and xanthan gum), Salt, Modified corn starch, Sugar, Green pepper sauce (distilled vinegar, Jalapeno pepper, Water, Salt, Cornstarch, Xanthan gum and ascorbic acid), Natural parmesan flavor (parmesan cheese [pasteurized milk, Cultures, Salt and enzymes] butter, Salt, Glutamic acid, Salt, Natural flavors, Sodium citrate and xanthan gum), Natural cheese flavor (swiss cheese [pasteurized milk, Cultures, Salt and enzymes] cream, Water, Salt, Sodium phosphate and xanthan gum), Xanthan gum, Paprika oleoresin and tumeric.

Brand
Green mill
Made by
Golden Plains Frozen Foods Llc
Label serving
1 cup
Barcode (GTIN/UPC)
890933000037
Category
Frozen Dinners & Entrees
Label updated
2018-10-05

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 84%

    Same value as 398 of 2,565 other records.

    leastmost
  • Total fat

    Higher than 72%

    Same value as 26 of 5,002 other records.

    leastmost
  • Calories

    Higher than 70%

    Same value as 22 of 5,003 other records.

    leastmost
  • Calcium

    Higher than 70%

    Same value as 31 of 4,974 other records.

    leastmost
  • Sugars

    Lower than 70%

    Same value as 72 of 4,997 other records.

    leastmost
  • Fiber

    Lower than 66%

    Same value as 396 of 4,992 other records.

    leastmost

Questions

How many calories are in green mill classic macaroni and cheese?
1 cup (227 g): 370 calories; protein: 14 g, carbohydrates: 41 g, fat: 16 g.
How much protein is in green mill classic macaroni and cheese?
6.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in green mill classic macaroni and cheese?
17.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy163 kcal
Protein6.2 g
Total lipid (fat)7 g
Carbohydrate, by difference18.1 g
Fiber, total dietary0.9 g
Total Sugars1.3 g
Calcium, Ca66 mg
Iron, Fe0.79 mg
Sodium, Na304 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU88 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1904037, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.