Green mill classic macaroni and cheese

USDA name: Classic macaroni and cheese

Brandedby Golden Plains Frozen Foods Llc

370 calories in 1 cup (227 g). Per 100 g, protein: 6.2 g, carbohydrates: 18.1 g, fat: 7 g.

Serving
1
= 227 g
370KCAL

Green mill classic macaroni and cheese, 1 cup (227 g)

370 calories

Protein
14 g
Carbs
41 g
Fat
16 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories
370
% Daily Value*
Total Fat 16 g21%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 690 mg30%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 14 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 690 mg
    • Calcium12% 150 mg
    • Iron10% 1.8 mg

    Ingredients

    Cooked enriched pasta (semolina, Niacin, Iron, Thiamine mononitrate, Riboflavin and folic acid), Water, American cheese (milk, Water, Cream, Whey, Skim milk powder, Sodium phosphate, Salt, Sorbic acid, Vegetable color), Soybean oil, Asiago cheese (cultured milk, Salt, Enzymes, Powdered cellulose, Potassium sorbate and natamycin), Whey, Natural cheese flavor (cheddar cheese [pasteurized milk, Cultures, Salt and enzymes] cream, Water, Salt, Sodium phosphate and xanthan gum), Salt, Modified corn starch, Sugar, Green pepper sauce (distilled vinegar, Jalapeno pepper, Water, Salt, Cornstarch, Xanthan gum and ascorbic acid), Natural parmesan flavor (parmesan cheese [pasteurized milk, Cultures, Salt and enzymes] butter, Salt, Glutamic acid, Salt, Natural flavors, Sodium citrate and xanthan gum), Natural cheese flavor (swiss cheese [pasteurized milk, Cultures, Salt and enzymes] cream, Water, Salt, Sodium phosphate and xanthan gum), Xanthan gum, Paprika oleoresin and tumeric.

    Brand
    Green mill
    Made by
    Golden Plains Frozen Foods Llc
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    890933000037
    Category
    Frozen Dinners & Entrees
    Label updated
    2018-10-05

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Vitamin C

      Lower than 84%

      Same value as 399 of 2,566 other records.

      leastmost
    • Total fat

      Higher than 72%

      Same value as 26 of 5,005 other records.

      leastmost
    • Calories

      Higher than 70%

      Same value as 22 of 5,006 other records.

      leastmost
    • Calcium

      Higher than 70%

      Same value as 31 of 4,977 other records.

      leastmost
    • Sugars

      Lower than 70%

      Same value as 72 of 5,000 other records.

      leastmost
    • Fiber

      Lower than 66%

      Same value as 396 of 4,995 other records.

      leastmost

    Questions

    How many calories are in green mill classic macaroni and cheese?
    1 cup (227 g): 370 calories; protein: 14 g, carbohydrates: 41 g, fat: 16 g.
    How much protein is in green mill classic macaroni and cheese?
    6.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in green mill classic macaroni and cheese?
    17.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy163 kcal
    Protein6.2 g
    Total lipid (fat)7 g
    Carbohydrate, by difference18.1 g
    Fiber, total dietary0.9 g
    Total Sugars1.3 g
    Calcium, Ca66 mg
    Iron, Fe0.79 mg
    Sodium, Na304 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU88 iu
    Fatty acids, total saturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1904037, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.