Luby's our famous classic with pasta and a creamy american macaroni & cheese sauce, Macaroni & cheese
USDA name: Our famous classic with pasta and a creamy american macaroni & cheese sauce, Macaroni & cheese
Brandedby Luby's Fuddruckers Restaurants, Llc
511 calories in 1 bowl (284 g). Per 100 g, protein: 6.7 g, carbohydrates: 15.8 g, fat: 9.9 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: more calcium than 90%, and more total fat than 87%.
Luby's our famous classic with pasta and a creamy american macaroni & cheese sauce, Macaroni & cheese, 1 bowl (284 g)
511 calories
- Protein19 g15% of calories
- Carbs45 g35% of calories
incl. 2 g fiber · 6 g sugars
- Fat28 g50% of calories
Nutrition Facts
Calories511
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 861301000362 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium53% 1,230 mg
- Calcium27% 349 mg
- Iron11% 2 mg
- Potassium6% 261 mg
Ingredients
Water, Elbow macaroni (water, Semolina, Ferrous sulfate, Niacin, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Salt, American cheese (cultured pasteurized milk and skim milk, Cream, Salt, Contains less than 2% of: sodium phosphate, Artificial color, Enzymes, Powdered cellulose [anticaking]), Margarine (palm oil, Water, Soybean oil, Salt, Vegetable mono and diglycerides [soybeans], Soy lecithin, Sodium benzoate [preservative], Citric acid, Natural and artificial flavor, Beta carotene [color], Vitamin a palmitate, Whey), Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Milk powder, Salt, American cheese (cultured pasteurized milk and skim milk, Cream, Salt, Contains less than 2% of: sodium phosphate, Artificial color, Enzymes, Powdered cellulose [anticaking]).
- Brand
- Luby's
- Made by
- Luby's Fuddruckers Restaurants, Llc
- Label serving
- 1 bowl
- Barcode (GTIN/UPC)
- 861301000362
- Category
- Frozen Dinners & Entrees
- Label updated
- 2019-08-21
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 90%
Same value as 11 of 4,974 other records.
leastmostTotal fat
Higher than 87%
Same value as 11 of 5,002 other records.
leastmostPotassium
Lower than 84%
Same value as 14 of 2,751 other records.
leastmostSodium
Higher than 83%
Same value as 5 of 5,001 other records.
leastmostFiber
Lower than 80%
Same value as 301 of 4,992 other records.
leastmostCalories
Higher than 76%
Same value as 21 of 5,003 other records.
leastmost
Questions
- How many calories are in luby's our famous classic with pasta and a creamy american macaroni & cheese sauce, macaroni & cheese?
- 1 bowl (284 g): 511 calories; protein: 19 g, carbohydrates: 45 g, fat: 28 g.
- How much protein is in luby's our famous classic with pasta and a creamy american macaroni & cheese sauce, macaroni & cheese?
- 6.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in luby's our famous classic with pasta and a creamy american macaroni & cheese sauce, macaroni & cheese?
- 15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 180 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 9.9 g |
| Carbohydrate, by difference | 15.8 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 2.1 g |
| Sugars, added | 0 g |
| Calcium, Ca | 123 mg |
| Iron, Fe | 0.7 mg |
| Potassium, K | 92 mg |
| Sodium, Na | 433 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 4.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 14 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2669612, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.