Luby's our famous classic macaroni & cheese with chopped zesty jalapenos and diced red peppers, Jalapeno macaroni & cheese
USDA name: Our famous classic macaroni & cheese with chopped zesty jalapenos and diced red peppers, Jalapeno macaroni & cheese
Brandedby Luby's Fuddruckers Restaurants, Llc
491 calories in 1 bowl (284 g). Per 100 g, protein: 6.3 g, carbohydrates: 16.6 g, fat: 8.8 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: more sodium than 90%, and more calcium than 88%.
Luby's our famous classic macaroni & cheese with chopped zesty jalapenos and diced red peppers, Jalapeno macaroni & cheese, 1 bowl (284 g)
491 calories
- Protein18 g15% of calories
- Carbs47 g39% of calories
incl. 2 g fiber · 7 g sugars
- Fat25 g46% of calories
Nutrition Facts
Calories491
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 861301000379 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium61% 1,409 mg
- Calcium25% 321 mg
- Iron11% 2 mg
- Potassium5% 250 mg
Ingredients
Water, Elbow macaroni (water, Semolina, Ferrous sulfate, Niacin, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Salt, American cheese (cultured pasteurized milk and skim milk, Cream, Salt, Contains less than 2% of: sodium phosphate, Artificial color, Enzymes, Powdered cellulose [anticaking]), Margarine (palm oil, Water, Soybean oil, Salt, Vegetable mono and diglycerides [soybeans], Soy lecithin, Sodium benzoate [preservative], Citric acid, Natural and artificial flavor, Beta carotene [color], Vitamin a palmitate, Whey), Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Milk powder, Salt, Red bell peppers, Pickled jalapeno peppers (jalapeno peppers, Salt, Vinegar, Calcium chloride), American cheese (cultured pasteurized milk and skim milk, Cream, Salt, Contains less than 2% of: sodium phosphate, Artificial color, Enzymes, Powdered cellulose [anticaking]).
- Brand
- Luby's
- Made by
- Luby's Fuddruckers Restaurants, Llc
- Label serving
- 1 bowl
- Barcode (GTIN/UPC)
- 861301000379
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-03-20
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 90%
Same value as 5 of 5,001 other records.
leastmostCalcium
Higher than 88%
Same value as 7 of 4,974 other records.
leastmostPotassium
Lower than 86%
Same value as 20 of 2,751 other records.
leastmostTotal fat
Higher than 83%
Same value as 2 of 5,002 other records.
leastmostFiber
Lower than 80%
Same value as 301 of 4,992 other records.
leastmostCalories
Higher than 74%
Same value as 23 of 5,003 other records.
leastmost
Questions
- How many calories are in luby's our famous classic macaroni & cheese with chopped zesty jalapenos and diced red peppers, jalapeno macaroni & cheese?
- 1 bowl (284 g): 491 calories; protein: 18 g, carbohydrates: 47 g, fat: 25 g.
- How much protein is in luby's our famous classic macaroni & cheese with chopped zesty jalapenos and diced red peppers, jalapeno macaroni & cheese?
- 6.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in luby's our famous classic macaroni & cheese with chopped zesty jalapenos and diced red peppers, jalapeno macaroni & cheese?
- 15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 173 kcal |
| Protein | 6.3 g |
| Total lipid (fat) | 8.8 g |
| Carbohydrate, by difference | 16.6 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 2.5 g |
| Sugars, added | 0 g |
| Calcium, Ca | 113 mg |
| Iron, Fe | 0.7 mg |
| Potassium, K | 88 mg |
| Sodium, Na | 496 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2669613, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.