Green mill barley soup, Vegetable beef

USDA name: Barley soup, Vegetable beef

Brandedby At Last! Gourmet Foods Inc.

100 calories in 1 cup (227 g). Per 100 g, protein: 4 g, carbohydrates: 7 g, fat: 2 g.

Serving
1
= 227 g
100KCAL

Green mill barley soup, Vegetable beef, 1 cup (227 g)

100 calories

Protein
9 g
Carbs
16 g
Fat
4.5 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 1,069 mg46%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 9 g
Calcium 40.9 mg3%
Iron 0.73 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 5.9 mg

minerals

% of the Daily Value in this serving

  • Sodium46% 1,069 mg
  • Iron4% 0.73 mg
  • Calcium3% 40.9 mg

Ingredients

Water, Beef sirloin meat, Diced tomatoes in juice (vine ripened fresh tomatoes, Tomato juice, Salt, Calcium chloride and naturally derived citric acid), Barley, Onions, Potatoes, Celery, Carrots, Beef base [cooked beef (beef stock, Beef meat, Beef fat), Hydrolyzed vegetable mix (hydrolyzed corn and yeast protein, Hydrolyzed wheat gluten with partially hydrogenated soybean oil), Salt, Sugar, Natural flavor, Caramel color, Modified corn starch, Hydrolyzed soy protein, Torula yeast, Autolyzed yeast extract, Onion powder, Disodium inosinate, Disodium guanylate, Maltodextrin, Soy lecithin], Corn, Peas, Green peppers, Modified food starch, Butter (pasteurized cream, Salt), Garlic, Mirepoix base [vegetable puree (carrots, Celery, Onions), Salt, Sugar, Modified corn starch, Soybean oil, Pea powder, Garlic, Hydrolyzed corn protein, Autolyzed yeast extract, Natural flavor], Spices, Salt.

Brand
Green mill
Made by
At Last! Gourmet Foods Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
722452151313
Category
Canned Soup
Label updated
2018-11-02

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 0 of 2,267 other records.

    leastmost
  • Vitamin C

    Higher than 90%

    Same value as 7 of 984 other records.

    leastmost
  • Fiber

    Higher than 90%

    Same value as 9 of 2,153 other records.

    leastmost
  • Protein

    Higher than 89%

    Same value as 6 of 2,269 other records.

    leastmost
  • Calcium

    Higher than 84%

    Same value as 19 of 2,139 other records.

    leastmost
  • Total fat

    Higher than 81%

    Same value as 4 of 2,260 other records.

    leastmost

Questions

How many calories are in green mill barley soup, vegetable beef?
1 cup (227 g): 100 calories; protein: 9 g, carbohydrates: 16 g, fat: 4.5 g.
How much protein is in green mill barley soup, vegetable beef?
4 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in green mill barley soup, vegetable beef?
5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy44 kcal
Protein4 g
Total lipid (fat)2 g
Carbohydrate, by difference7 g
Fiber, total dietary1.3 g
Total Sugars1.3 g
Calcium, Ca18 mg
Iron, Fe0.32 mg
Sodium, Na471 mg
Vitamin C, total ascorbic acid2.6 mg
Vitamin A, IU881 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1903537, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.