How many calories are in food club beef barley soup, beef barley?

1 cup (245 g): 140 calories; protein: 10 g, carbohydrates: 17 g, fat: 3 g.

How much protein is in food club beef barley soup, beef barley?

4.1 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in food club beef barley soup, beef barley?

6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Food club beef barley soup, Beef barley

USDA name: Beef barley soup, Beef barley

Brandedby Topco Associates, Inc.

140 calories in 1 cup (245 g). Per 100 g, protein: 4.1 g, carbohydrates: 6.9 g, fat: 1.2 g.

Serving

= 245 g

Food club beef barley soup, Beef barley, 1 cup (245 g)

140 calories

Protein: 10 g
Carbs: 17 g
Fat: 3 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size1 cup (245 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 9.8 mg3%

Sodium 831 mg36%

Total Carbohydrate 17 g6%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 10 g

Calcium 39.2 mg3%

Iron 1.2 mg7%

Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium36% 831 mg
Iron7% 1.2 mg
Potassium4% 211 mg
Calcium3% 39.2 mg

Ingredients

Beef stock, Cooked beef, Carrots, Barley, Tomato paste, Diced tomatoes, Celery, Peas, Potatoes, Corn, Modified food starch, Contains less than 1% of: beef fat, Salt, Wheat flour, Maltodextrin, Beef flavor, Sugar, Onion powder, Spice extract, Garlic powder, Hydrolyzed corn protein, Hydrolyzed wheat gluten, Hydrolyzed soy protein, Spice, Caramel color.

Brand: Food club
Made by: Topco Associates, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 036800113329
Category: Canned Soup
Label updated: 2020-01-09

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 90%
Same value as 24 of 2,269 other records.
leastmost
Iron
Higher than 80%
Same value as 27 of 2,138 other records.
leastmost
Calories
Higher than 74%
Same value as 41 of 2,272 other records.
leastmost
Total fat
Higher than 73%
Same value as 49 of 2,260 other records.
leastmost
Sodium
Higher than 72%
Same value as 23 of 2,267 other records.
leastmost
Calcium
Higher than 71%
Same value as 218 of 2,139 other records.
leastmost

Questions

How many calories are in food club beef barley soup, beef barley?: 1 cup (245 g): 140 calories; protein: 10 g, carbohydrates: 17 g, fat: 3 g.
How much protein is in food club beef barley soup, beef barley?: 4.1 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in food club beef barley soup, beef barley?: 6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	57 kcal
Protein	4.1 g
Total lipid (fat)	1.2 g
Carbohydrate, by difference	6.9 g
Fiber, total dietary	0.8 g
Total Sugars	0.82 g
Calcium, Ca	16 mg
Iron, Fe	0.49 mg
Potassium, K	86 mg
Sodium, Na	339 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.61 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1467800, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.