Ahold beef barley soup

USDA name: Beef barley soup

Brandedby Ahold Usa, Inc.

179 calories in 1 cup (245 g). Per 100 g, protein: 3.7 g, carbohydrates: 11.8 g, fat: 1.2 g.

Among the other records in Canned Soup, per 100 g: more carbohydrates than 92%, and more protein than 85%.

Compare with another food →

Serving
1
= 245 g
179KCAL
Where the calories come from

Ahold beef barley soup, 1 cup (245 g)

179 calories

  • Protein9 g20% of calories
  • Carbs29 g65% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat3 g15% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories179
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 750 mg33%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 9 g
Calcium 19.6 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium33% 750 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.6 mg

Ingredients

Water, Barley, Seasoned cooked beef (beef, Water, Salt, Sodium phosphate), Potatoes, Carrots, Potato starch, Peas, Celery, Tomatoes in tomato juice, Tomato paste, Corn, Dehydrated beef stock, Modified cornstarch, Onions, Natural flavor, Salt, Yeast extract, Onion powder, Caramel color, Beef extract.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
688267156007
Category
Canned Soup
Label updated
2019-09-08

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 92%

    Same value as 6 of 2,261 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 49 of 2,269 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 33 of 2,272 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 49 of 2,260 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 80 of 2,138 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 204 of 2,153 other records.

    leastmost

Questions

How many calories are in ahold beef barley soup?
1 cup (245 g): 179 calories; protein: 9 g, carbohydrates: 29 g, fat: 3 g.
How much protein is in ahold beef barley soup?
3.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in ahold beef barley soup?
11 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy73 kcal
Protein3.7 g
Total lipid (fat)1.2 g
Carbohydrate, by difference11.8 g
Fiber, total dietary0.8 g
Total Sugars0.82 g
Calcium, Ca8 mg
Iron, Fe0.44 mg
Sodium, Na306 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU306 iu
Fatty acids, total saturated0.41 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1858996, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.