How many calories are in green mill 5-cheese garlic bread?

0.167 of loaf (56 g): 180 calories; protein: 6 g, carbohydrates: 21 g, fat: 8 g.

How much protein is in green mill 5-cheese garlic bread?

10.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in green mill 5-cheese garlic bread?

35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Green mill 5-cheese garlic bread

USDA name: 5-cheese garlic bread

Brandedby Joseph Campione Inc.

180 calories in 0.167 of loaf (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 37.5 g, fat: 14.3 g.

Among the other records in Frozen Bread & Dough, per 100 g: more calcium than 93%, and more protein than 87%.

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Serving

= 56 g

Where the calories come from

Green mill 5-cheese garlic bread, 0.167 of loaf (56 g)

180 calories

Protein6 g13% of calories
Carbs21 g47% of calories
incl. 1 g fiber · 1 g sugars
Fat8 g40% of calories

Nutrition Facts

Serving size0.167 of loaf (56 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 290 mg13%

Total Carbohydrate 21 g8%

Dietary Fiber 1 g4%

Total Sugars 1 g

Protein 6 g

Calcium 100 mg8%

Iron 1.4 mg8%

Potassium 49.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium13% 290 mg
Iron8% 1.4 mg
Calcium8% 100 mg
Potassium1% 49.8 mg

Ingredients

Bread: enriched flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Contains less than 2% of: palm oil, Salt, Yeast, Sugar, Malted barley flour, Wheat gluten, Dextrose, Enzymes, Ascorbic acid, Corn meal. Spread: vegetable oil blend (soybean and/or canola), Water, Dried garlic, Contains less than 2% of: salt, Sweet cream buttermilk, Mono-and diglycerides, Natural flavors, Spices, Soy lecithin, Sodium benzoate (to protect quality), Citric acid, Lactic acid, Vitamin a palmitate, Beta carotene (for color). Cheese topping: low moisture part skim mozzarella, Parmesan, Asiago and romano (made from cow's milk) cheese blend (cultured pasteurized part skim milk, Salt, Enzymes), Smoked provolone (cultured pasteurized milk, Salt, Enzymes, Natural smoke flavor).

Brand: Green mill
Made by: Joseph Campione Inc.
Label serving: 0.167 of loaf
Barcode (GTIN/UPC): 076845008525
Category: Frozen Bread & Dough
Label updated: 2017-07-14

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 93%
Same value as 1 of 1,087 other records.
leastmost
Protein
Higher than 87%
Same value as 9 of 1,098 other records.
leastmost
Sugars
Lower than 78%
Same value as 14 of 1,097 other records.
leastmost
Carbohydrates
Lower than 71%
Same value as 47 of 1,100 other records.
leastmost
Iron
Higher than 66%
Same value as 15 of 1,092 other records.
leastmost
Total fat
Higher than 60%
Same value as 25 of 1,099 other records.
leastmost

Questions

How many calories are in green mill 5-cheese garlic bread?: 0.167 of loaf (56 g): 180 calories; protein: 6 g, carbohydrates: 21 g, fat: 8 g.
How much protein is in green mill 5-cheese garlic bread?: 10.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in green mill 5-cheese garlic bread?: 35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	321 kcal
Protein	10.7 g
Total lipid (fat)	14.3 g
Carbohydrate, by difference	37.5 g
Fiber, total dietary	1.8 g
Total Sugars	1.8 g
Calcium, Ca	179 mg
Iron, Fe	2.6 mg
Potassium, K	89 mg
Sodium, Na	518 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	536 iu
Fatty acids, total saturated	5.4 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2071065, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.