Cole's 5 cheese garlic bread, 5 cheese

USDA name: 5 cheese garlic bread, 5 cheese

Brandedby Cole's Quality Foods, Inc.

190 calories in 2 oz (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 35.1 g, fat: 17.5 g.

Among the other records in Frozen Bread & Dough, per 100 g: more sodium than 85%, and less carbohydrates than 84%.

Compare with another food →

Serving
1
= 57 g
190KCAL
Where the calories come from

Cole's 5 cheese garlic bread, 5 cheese, 2 oz (57 g)

190 calories

  • Protein5 g11% of calories
  • Carbs20 g42% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat10 g47% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 350 mg15%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 5 g
Calcium 50.7 mg4%
Iron 1.0 mg6%
Potassium 49 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 071052000218 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron6% 1.0 mg
  • Calcium4% 50.7 mg
  • Potassium1% 49 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Soybean oil, Palm oil, Asiago cheese (milk, Cheese culture, Salt, Enzymes), Low moisture part-skim mozzarella (milk, Cheese culture, Salt, Enzymes), Cheddar cheese (milk, Cheese culture, Salt, Enzymes, Annatto) parmesan cheese (milk, Cheese culture, Salt, Enzymes), Provolone cheese (milk, Cheese culture, Salt, Enzymes), Potato starch, Powdered cellulose, Salt, Dextrose, Garlic powder, Yeast (ascorbic acid, Cellulose gum), Pepper blend (black pepper, Salt, Brown sugar, Dehydrated onion, Parsley, Dehydrated bell pepper, Spice), Romano cheese powder (milk, Cheese cultures, Salt, Enzymes, Annatto), Dough improver (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Ascorbic acid, Malted barley flour, Enzymes), Parmesan (cultured skim milk, Salt, Enzymes, Powdered cellulose), Onion powder, Inactive yeast, Butter (cream, Salt), Soy lecithin, Parsley flakes, Natural flavor, Annatto.

Brand
Cole's
Made by
Cole's Quality Foods, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
071052000218
Category
Frozen Bread & Dough
Label updated
2019-04-17

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 85%

    Same value as 2 of 1,101 other records.

    leastmost
  • Carbohydrates

    Lower than 84%

    Same value as 6 of 1,100 other records.

    leastmost
  • Fiber

    Lower than 82%

    Same value as 193 of 1,095 other records.

    leastmost
  • Sugars

    Lower than 79%

    Same value as 72 of 1,097 other records.

    leastmost
  • Calcium

    Higher than 75%

    Same value as 4 of 1,087 other records.

    leastmost
  • Total fat

    Higher than 74%

    Same value as 12 of 1,099 other records.

    leastmost

Questions

How many calories are in cole's 5 cheese garlic bread, 5 cheese?
2 oz (57 g): 190 calories; protein: 5 g, carbohydrates: 20 g, fat: 10 g.
How much protein is in cole's 5 cheese garlic bread, 5 cheese?
8.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in cole's 5 cheese garlic bread, 5 cheese?
35.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein8.8 g
Total lipid (fat)17.5 g
Carbohydrate, by difference35.1 g
Fiber, total dietary0 g
Total Sugars1.8 g
Sugars, added1.8 g
Calcium, Ca89 mg
Iron, Fe1.8 mg
Potassium, K86 mg
Sodium, Na614 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2138544, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.