Green giant southwestern style corn
USDA name: Southwestern style corn
Brandedby General Mills, Inc.
60 calories in 1/2 cup (94 g). Per 100 g, protein: 2.1 g, carbohydrates: 12.8 g, fat: 0.53 g.
Among the other records in Canned Vegetables, per 100 g: more fiber than 89%, and more carbohydrates than 87%.
Green giant southwestern style corn, 1/2 cup (94 g)
60 calories
- Protein2 g13% of calories
- Carbs12 g79% of calories
incl. 3 g fiber · 4 g sugars
- Fat0.5 g7% of calories
Nutrition Facts
Calories60
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 020000457468 · We may earn a commission
Ingredients
Whole kernel sweet corn, Water, Onions, Black beans, Red bell peppers, Salt, Lime juice concentrate, Natural flavor.
- Brand
- Green giant
- Made by
- General Mills, Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 020000457468
- Category
- Canned Vegetables
- Label updated
- 2018-06-13
How it compares
Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 89%
Same value as 77 of 4,244 other records.
leastmostCarbohydrates
Higher than 87%
Same value as 2 of 4,280 other records.
leastmostCalories
Higher than 84%
Same value as 163 of 4,301 other records.
leastmostTotal fat
Higher than 83%
Same value as 8 of 4,249 other records.
leastmostProtein
Higher than 80%
Same value as 6 of 4,286 other records.
leastmostSugars
Higher than 79%
Same value as 4 of 4,221 other records.
leastmost
Questions
- How many calories are in green giant southwestern style corn?
- 1/2 cup (94 g): 60 calories; protein: 2 g, carbohydrates: 12 g, fat: 0.5 g.
- How much protein is in green giant southwestern style corn?
- 2.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in green giant southwestern style corn?
- 9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 11 reported nutrients, per 100 g+
| Energy | 64 kcal |
| Protein | 2.1 g |
| Total lipid (fat) | 0.53 g |
| Carbohydrate, by difference | 12.8 g |
| Fiber, total dietary | 3.2 g |
| Total Sugars | 4.3 g |
| Iron, Fe | 0.38 mg |
| Sodium, Na | 202 mg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1634873, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.