Green giant southwestern style corn
USDA name: Southwestern style corn
Brandedby General Mills, Inc.
60 calories in 0.5 cup (94 g). Per 100 g, protein: 2.1 g, carbohydrates: 12.8 g, fat: 0.53 g.
Green giant southwestern style corn, 0.5 cup (94 g)
60 calories
- Protein
- 2 g
- Carbs
- 12 g
- Fat
- 0.5 g
- Fiber
- 3 g
- Sugars
- 4 g
Nutrition Facts
Calories60
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium8% 190 mg
- Iron2% 0.36 mg
Ingredients
Whole kernel sweet corn, Water, Onions, Black beans, Red bell peppers, Salt, Lime juice concentrate, Natural flavor.
- Brand
- Green giant
- Made by
- General Mills, Inc.
- Label serving
- 0.5 cup
- Barcode (GTIN/UPC)
- 020000457468
- Category
- Canned Vegetables
- Label updated
- 2018-06-13
How it compares
Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 89%
Same value as 78 of 4,247 other records.
leastmostCarbohydrates
Higher than 87%
Same value as 2 of 4,283 other records.
leastmostCalories
Higher than 84%
Same value as 163 of 4,304 other records.
leastmostTotal fat
Higher than 83%
Same value as 8 of 4,252 other records.
leastmostProtein
Higher than 80%
Same value as 6 of 4,289 other records.
leastmostSugars
Higher than 79%
Same value as 4 of 4,224 other records.
leastmost
Questions
- How many calories are in green giant southwestern style corn?
- 0.5 cup (94 g): 60 calories; protein: 2 g, carbohydrates: 12 g, fat: 0.5 g.
- How much protein is in green giant southwestern style corn?
- 2.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in green giant southwestern style corn?
- 9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Waterfront bistro southwestern style imitation crab blended with corn, Onions & jalapeno peppers in a creamy spicy southwestern style dressing seafood salad, Southwestern style
- Tgi fridays southwestern style beef with white grain rice with tomatoes, Corn, Peppers, Monterey-jack cheese in a southwestern- style sauce, Southwestern style beef & rice
All 11 reported nutrients, per 100 g+
| Energy | 64 kcal |
| Protein | 2.1 g |
| Total lipid (fat) | 0.53 g |
| Carbohydrate, by difference | 12.8 g |
| Fiber, total dietary | 3.2 g |
| Total Sugars | 4.3 g |
| Iron, Fe | 0.38 mg |
| Sodium, Na | 202 mg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1634873, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.