Great value southwestern-style grilled white meat chicken & penne pasta in a zesty cheese sauce with corn and peppers, Topped with cheese & crushed tortilla chips chicken & pasta, Southwestern-style

USDA name: Southwestern-style grilled white meat chicken & penne pasta in a zesty cheese sauce with corn and peppers, Topped with cheese & crushed tortilla chips chicken & pasta, Southwestern-style

Brandedby Wal-Mart Stores, Inc.

319 calories in 1 cup (190 g). Per 100 g, protein: 10.5 g, carbohydrates: 14.2 g, fat: 7.4 g.

Serving
1
= 190 g
319KCAL

Great value southwestern-style grilled white meat chicken & penne pasta in a zesty cheese sauce with corn and peppers, Topped with cheese & crushed tortilla chips chicken & pasta, Southwestern-style, 1 cup (190 g)

319 calories

Protein
20 g
Carbs
27 g
Fat
14 g
Fiber
2.1 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (190 g)
Amount per serving
Calories319
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 55.1 mg18%
Sodium 561 mg24%
Total Carbohydrate 27 g10%
Dietary Fiber 2.1 g7%
Total Sugars 2 g
Protein 20 g
Calcium 283 mg22%
Iron 1 mg6%
Potassium 232 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium24% 561 mg
  • Calcium22% 283 mg
  • Iron6% 1 mg
  • Potassium5% 232 mg

Ingredients

Cooked penne pasta (water, Semolina [wheat], Egg white), Water, Grilled seasoned white meat chicken (chicken white meat, Water, Less than 2% lemon juice concentrate, Salt, Vinegar), Cheddar club cheese (cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Water, Salt), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [vegetable color]), Tortilla chips (whole grain corn, Cottonseed oil, Sea salt), Tomatoes (tomatoes, Tomato juice, Citric acid), Onion, Nonfat dry milk, Milk (vitamin d3 added), Red and green bell pepper, Green chili peppers (green chili peppers, Salt, Citric acid), Rice starch, Jalapeno peppers (jalapeno peppers, Salt, Acetic acid, Calcium chloride), Sodium citrate, Corn, Garlic (garlic, Water), Spices.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
078742249278
Category
Frozen Dinners & Entrees
Label updated
2022-04-16

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 5 of 4,977 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 7 of 4,995 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 3 of 5,000 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 62 of 4,974 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 2 of 5,005 other records.

    leastmost

  • Potassium

    Lower than 72%

    Same value as 9 of 2,753 other records.

    leastmost

Questions

How many calories are in great value southwestern-style grilled white meat chicken & penne pasta in a zesty cheese sauce with corn and peppers, topped with cheese & crushed tortilla chips chicken & pasta, southwestern-style?
1 cup (190 g): 319 calories; protein: 20 g, carbohydrates: 27 g, fat: 14 g.
How much protein is in great value southwestern-style grilled white meat chicken & penne pasta in a zesty cheese sauce with corn and peppers, topped with cheese & crushed tortilla chips chicken & pasta, southwestern-style?
10.5 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in great value southwestern-style grilled white meat chicken & penne pasta in a zesty cheese sauce with corn and peppers, topped with cheese & crushed tortilla chips chicken & pasta, southwestern-style?
13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy168 kcal
Protein10.5 g
Total lipid (fat)7.4 g
Carbohydrate, by difference14.2 g
Fiber, total dietary1.1 g
Total Sugars1.1 g
Calcium, Ca149 mg
Iron, Fe0.53 mg
Potassium, K122 mg
Sodium, Na295 mg
Vitamin D (D2 + D3), International Units21 iu
Fatty acids, total saturated3.7 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465552, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.