Green giant red idaho potatoes

USDA name: Red idaho potatoes

Brandedby Growers Express Llc

101 calories in 1 medium potato (148 g). Per 100 g, protein: 2.7 g, carbohydrates: 17.6 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more potassium than 93%, and more carbohydrates than 85%.

Compare with another food →

Serving
1
= 148 g
101KCAL
Where the calories come from

Green giant red idaho potatoes, 1 medium potato (148 g)

101 calories

  • Protein4 g13% of calories
  • Carbs26 g87% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 medium potato (148 g)
Amount per serving
Calories101
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 4 g
Calcium 20.7 mg2%
Iron 1.1 mg6%
Potassium 719 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 605806001437 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C30% 26.9 mg

minerals

% of the Daily Value in this serving

  • Potassium15% 719 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.7 mg

Little or none: Sodium.

Ingredients

Idaho red potatoes

Brand
Green giant
Made by
Growers Express Llc
Label serving
1 medium potato
Barcode (GTIN/UPC)
605806001437
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-07-14

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 93%

    Same value as 5 of 3,991 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 252 of 6,058 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 9 of 6,089 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 392 of 5,877 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1,701 of 6,088 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 19 of 6,114 other records.

    leastmost

Questions

How many calories are in green giant red idaho potatoes?
1 medium potato (148 g): 101 calories; protein: 4 g, carbohydrates: 26 g, fat: 0 g.
How much protein is in green giant red idaho potatoes?
2.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in green giant red idaho potatoes?
15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy68 kcal
Protein2.7 g
Total lipid (fat)0 g
Carbohydrate, by difference17.6 g
Fiber, total dietary2 g
Total Sugars2 g
Calcium, Ca14 mg
Iron, Fe0.73 mg
Potassium, K486 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid18.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1919662, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.