How many calories are in green giant red idaho potatoes?

1 medium potato (148 g): 101 calories; protein: 4 g, carbohydrates: 26 g, fat: 0 g.

How much protein is in green giant red idaho potatoes?

2.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in green giant red idaho potatoes?

15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Green giant red idaho potatoes

USDA name: Red idaho potatoes

Brandedby Growers Express Llc

101 calories in 1 medium potato (148 g). Per 100 g, protein: 2.7 g, carbohydrates: 17.6 g, fat: 0 g.

Serving

= 148 g

Green giant red idaho potatoes, 1 medium potato (148 g)

101 calories

Protein: 4 g
Carbs: 26 g
Fat: 0 g
Fiber: 3 g
Sugars: 3 g

Nutrition Facts

Serving size1 medium potato (148 g)

Amount per serving
Calories101

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 26 g9%

Dietary Fiber 3 g11%

Total Sugars 3 g

Protein 4 g

Calcium 20.7 mg2%

Iron 1.1 mg6%

Potassium 719 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C30% 26.9 mg

minerals

% of the Daily Value in this serving

Potassium15% 719 mg
Iron6% 1.1 mg
Calcium2% 20.7 mg

Little or none: Sodium.

Ingredients

Idaho red potatoes

Brand: Green giant
Made by: Growers Express Llc
Label serving: 1 medium potato
Barcode (GTIN/UPC): 605806001437
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2017-07-14

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 93%
Same value as 5 of 3,994 other records.
leastmost
Carbohydrates
Higher than 85%
Same value as 252 of 6,061 other records.
leastmost
Protein
Higher than 77%
Same value as 9 of 6,092 other records.
leastmost
Calcium
Lower than 76%
Same value as 392 of 5,880 other records.
leastmost
Sodium
Lower than 72%
Same value as 1,701 of 6,091 other records.
leastmost
Calories
Higher than 69%
Same value as 19 of 6,117 other records.
leastmost

Questions

How many calories are in green giant red idaho potatoes?: 1 medium potato (148 g): 101 calories; protein: 4 g, carbohydrates: 26 g, fat: 0 g.
How much protein is in green giant red idaho potatoes?: 2.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in green giant red idaho potatoes?: 15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	68 kcal
Protein	2.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	17.6 g
Fiber, total dietary	2 g
Total Sugars	2 g
Calcium, Ca	14 mg
Iron, Fe	0.73 mg
Potassium, K	486 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	18.2 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1919662, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.