Green dragon chicken Egg Roll

USDA name: Chicken Egg Roll

Brandedby International Food Solutions, Inc.

119 calories in 1 Egg Roll (85 g). Per 100 g, protein: 10 g, carbohydrates: 20 g, fat: 3 g.

Among the other records in Grain Based Products / Meals, per 100 g: more protein than 79%, and more potassium than 68%.

Compare with another food →

Serving
1
= 85 g
119KCAL
Where the calories come from

Green dragon chicken Egg Roll, 1 Egg Roll (85 g)

119 calories

  • Protein8.5 g27% of calories
  • Carbs17 g54% of calories

    incl. 1.7 g fiber · 2.5 g sugars

  • Fat2.5 g18% of calories

Nutrition Facts

Serving size1 Egg Roll (85 g)
Amount per serving
Calories119
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 8.5 mg3%
Sodium 281 mg12%
Total Carbohydrate 17 g6%
Dietary Fiber 1.7 g6%
Total Sugars 2.5 g
Includes Added Sugars 0.85 g2%
Protein 8.5 g
Vitamin D 0 mcg0%
Calcium 26.4 mg2%
Iron 0.85 mg5%
Potassium 175 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 281 mg
  • Iron5% 0.85 mg
  • Potassium4% 175 mg
  • Calcium2% 26.4 mg

Ingredients

Filling: Green Cabbage, Chicken Meat, Onions, Water, Carrots, Textured Soy Flour, Isolated Soy Protein, Sugar, Contains 2 % Or Less Of Salt, Garlic Powder, Sesame Seed Oil, Flavor (Canola Oil, Soybean Oil, Chicken Fat, Grill Flavor [From Sunflower Oil], Natural Flavor, Chicken Powder), Black Pepper. Wrapper: Whole Wheat Flour, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Durum Flour (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Vital Wheat Gluten, Vegetable Oil (Soybean And/Or Canola), Salt, Corn Starch as Processing Aid.Allergens: Wheat, Soy, Sesame

Brand
Green dragon
Made by
International Food Solutions, Inc.
Label serving
1 Egg Roll
Barcode (GTIN/UPC)
00856235005521
Category
Grain Based Products / Meals
Label updated
2023-11-08

How it compares

Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 79%

    Same value as 1 of 121 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 1 of 95 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 0 of 120 other records.

    leastmost

  • Iron

    Higher than 60%

    Same value as 2 of 121 other records.

    leastmost

  • Calcium

    Higher than 57%

    Same value as 0 of 120 other records.

    leastmost

  • Fiber

    Higher than 57%

    Same value as 3 of 121 other records.

    leastmost

Questions

How many calories are in green dragon chicken egg roll?
1 Egg Roll (85 g): 119 calories; protein: 8.5 g, carbohydrates: 17 g, fat: 2.5 g.
How much protein is in green dragon chicken egg roll?
10 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in green dragon chicken egg roll?
18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy140 kcal
Protein10 g
Total lipid (fat)3 g
Carbohydrate, by difference20 g
Fiber, total dietary2 g
Total Sugars3 g
Sugars, added1 g
Calcium, Ca31 mg
Iron, Fe1 mg
Potassium, K206 mg
Sodium, Na330 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2701032, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.