Spring kitchen chicken eggrolls

USDA name: Chicken eggrolls

Brandedby Idf, Inc.

160 calories in 1 egg roll (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 25.9 g, fat: 5.3 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more fiber than 92%, and less total fat than 84%.

Compare with another food →

Serving
1
= 85 g
160KCAL
Where the calories come from

Spring kitchen chicken eggrolls, 1 egg roll (85 g)

160 calories

  • Protein8 g20% of calories
  • Carbs22 g55% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat4.5 g25% of calories

Nutrition Facts

Serving size1 egg roll (85 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 29.8 mg10%
Sodium 290 mg13%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 8 g
Calcium 20.4 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.4 mg

Ingredients

Filling: chicken, Cabbage, Carrot, Yellow onion, Celery, Textured vegetable protein (soy flour), Sugar, Salt, Fish sauce (anchovy extract, Salt, Sugar, Water), Garlic powder, Black pepper. Crust: wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Malted barley flour, Potassium bromate), Water, Egg, Salt, Corn starch.

Brand
Spring kitchen
Made by
Idf, Inc.
Label serving
1 egg roll
Barcode (GTIN/UPC)
858883001177
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-07-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 103 of 4,545 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 17 of 4,553 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 24 of 4,547 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 64 of 4,556 other records.

    leastmost

  • Vitamin C

    Higher than 72%

    Same value as 53 of 2,693 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 133 of 4,527 other records.

    leastmost

Questions

How many calories are in spring kitchen chicken eggrolls?
1 egg roll (85 g): 160 calories; protein: 8 g, carbohydrates: 22 g, fat: 4.5 g.
How much protein is in spring kitchen chicken eggrolls?
9.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in spring kitchen chicken eggrolls?
22.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy188 kcal
Protein9.4 g
Total lipid (fat)5.3 g
Carbohydrate, by difference25.9 g
Fiber, total dietary3.5 g
Total Sugars2.4 g
Calcium, Ca24 mg
Iron, Fe0.85 mg
Sodium, Na341 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin A, IU353 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1895965, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.