How many calories are in spring kitchen chicken eggrolls?

1 egg roll (85 g): 160 calories; protein: 8 g, carbohydrates: 22 g, fat: 4.5 g.

How much protein is in spring kitchen chicken eggrolls?

9.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in spring kitchen chicken eggrolls?

22.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Spring kitchen chicken eggrolls

USDA name: Chicken eggrolls

Brandedby Idf, Inc.

160 calories in 1 egg roll (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 25.9 g, fat: 5.3 g.

Serving

= 85 g

Spring kitchen chicken eggrolls, 1 egg roll (85 g)

160 calories

Protein: 8 g
Carbs: 22 g
Fat: 4.5 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size1 egg roll (85 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 29.8 mg10%

Sodium 290 mg13%

Total Carbohydrate 22 g8%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 8 g

Calcium 20.4 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium13% 290 mg
Iron4% 0.72 mg
Calcium2% 20.4 mg

Ingredients

Filling: chicken, Cabbage, Carrot, Yellow onion, Celery, Textured vegetable protein (soy flour), Sugar, Salt, Fish sauce (anchovy extract, Salt, Sugar, Water), Garlic powder, Black pepper. Crust: wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Malted barley flour, Potassium bromate), Water, Egg, Salt, Corn starch.

Brand: Spring kitchen
Made by: Idf, Inc.
Label serving: 1 egg roll
Barcode (GTIN/UPC): 858883001177
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2017-07-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 92%
Same value as 103 of 4,555 other records.
leastmost
Total fat
Lower than 84%
Same value as 17 of 4,562 other records.
leastmost
Sodium
Lower than 82%
Same value as 24 of 4,557 other records.
leastmost
Calories
Lower than 77%
Same value as 64 of 4,566 other records.
leastmost
Vitamin C
Higher than 72%
Same value as 53 of 2,696 other records.
leastmost
Iron
Lower than 68%
Same value as 133 of 4,537 other records.
leastmost

Questions

How many calories are in spring kitchen chicken eggrolls?: 1 egg roll (85 g): 160 calories; protein: 8 g, carbohydrates: 22 g, fat: 4.5 g.
How much protein is in spring kitchen chicken eggrolls?: 9.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in spring kitchen chicken eggrolls?: 22.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	188 kcal
Protein	9.4 g
Total lipid (fat)	5.3 g
Carbohydrate, by difference	25.9 g
Fiber, total dietary	3.5 g
Total Sugars	2.4 g
Calcium, Ca	24 mg
Iron, Fe	0.85 mg
Sodium, Na	341 mg
Vitamin C, total ascorbic acid	2.8 mg
Vitamin A, IU	353 iu
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1895965, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.