Pagoda chicken egg rolls

USDA name: Chicken egg rolls

Brandedby Schwan's Company

150 calories in 1 Egg Roll (78g). Per 100 g, protein: 7.7 g, carbohydrates: 26.9 g, fat: 5.8 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more fiber than 87%, and less total fat than 82%.

Compare with another food →

Serving
1
= 78 g
150KCAL
Where the calories come from

Pagoda chicken egg rolls, 1 Egg Roll (78g)

150 calories

  • Protein6 g16% of calories
  • Carbs21 g57% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat4.5 g27% of calories

Nutrition Facts

Serving size1 Egg Roll (78g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 380 mg17%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.3 mg7%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron7% 1.3 mg
  • Potassium3% 150 mg

Little or none: Calcium.

Ingredients

Filling: white meat chicken, Cabbage, Carrots, Onion, Celery, Green beans, Sugar, Contains 2% or less of: brown rice, Modified food starch, Salt, Spice, Soy sauce (wheat, Soybeans, Salt), Toasted sesame oil, Garlic, Maltodextrin, Dried onion, Water, Wrapper: enriched flour ([bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Malted barley flour), Water, Enriched durum flour (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Contains 2% or less of salt, Vegetable oil (cottonseed and/or canola oil), Wheat gluten, Eggs, Cornstarch, Sealer: water, Fried in vegetable oil (cottonseed and/or canola oil)

Brand
Pagoda
Made by
Schwan's Company
Label serving
1 Egg Roll (78g)
Barcode (GTIN/UPC)
0072180677730
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-05-23

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 87%

    Same value as 30 of 4,545 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 2 of 4,553 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 20 of 4,556 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 28 of 4,552 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 26 of 4,527 other records.

    leastmost

Questions

How many calories are in pagoda chicken egg rolls?
1 Egg Roll (78g): 150 calories; protein: 6 g, carbohydrates: 21 g, fat: 4.5 g.
How much protein is in pagoda chicken egg rolls?
7.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in pagoda chicken egg rolls?
24.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy192 kcal
Protein7.7 g
Total lipid (fat)5.8 g
Carbohydrate, by difference26.9 g
Fiber, total dietary2.6 g
Total Sugars2.6 g
Sugars, added1.3 g
Calcium, Ca0 mg
Iron, Fe1.7 mg
Potassium, K192 mg
Sodium, Na487 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2568999, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.