Pagoda chicken egg rolls

USDA name: Chicken egg rolls

Brandedby Schwan's Company

150 calories in 1 Egg Roll (78g). Per 100 g, protein: 7.7 g, carbohydrates: 26.9 g, fat: 5.8 g.

Serving
1
= 78 g
150KCAL

Pagoda chicken egg rolls, 1 Egg Roll (78g)

150 calories

Protein
6 g
Carbs
21 g
Fat
4.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 Egg Roll (78g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 380 mg17%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.3 mg7%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 380 mg
    • Iron7% 1.3 mg
    • Potassium3% 150 mg

    Little or none: Calcium.

    Ingredients

    Filling: white meat chicken, Cabbage, Carrots, Onion, Celery, Green beans, Sugar, Contains 2% or less of: brown rice, Modified food starch, Salt, Spice, Soy sauce (wheat, Soybeans, Salt), Toasted sesame oil, Garlic, Maltodextrin, Dried onion, Water, Wrapper: enriched flour ([bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Malted barley flour), Water, Enriched durum flour (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Contains 2% or less of salt, Vegetable oil (cottonseed and/or canola oil), Wheat gluten, Eggs, Cornstarch, Sealer: water, Fried in vegetable oil (cottonseed and/or canola oil)

    Brand
    Pagoda
    Made by
    Schwan's Company
    Label serving
    1 Egg Roll (78g)
    Barcode (GTIN/UPC)
    0072180677730
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-05-23

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 87%

      Same value as 30 of 4,555 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 2 of 4,562 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 847 of 4,528 other records.

      leastmost

    • Calories

      Lower than 75%

      Same value as 20 of 4,566 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 28 of 4,561 other records.

      leastmost

    • Iron

      Higher than 68%

      Same value as 26 of 4,537 other records.

      leastmost

    Questions

    How many calories are in pagoda chicken egg rolls?
    1 Egg Roll (78g): 150 calories; protein: 6 g, carbohydrates: 21 g, fat: 4.5 g.
    How much protein is in pagoda chicken egg rolls?
    7.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in pagoda chicken egg rolls?
    24.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy192 kcal
    Protein7.7 g
    Total lipid (fat)5.8 g
    Carbohydrate, by difference26.9 g
    Fiber, total dietary2.6 g
    Total Sugars2.6 g
    Sugars, added1.3 g
    Calcium, Ca0 mg
    Iron, Fe1.7 mg
    Potassium, K192 mg
    Sodium, Na487 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.3 g
    Fatty acids, total trans0 g
    Cholesterol13 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2568999, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.