Green & black's pure dark chocolate, 70% cacao

USDA name: Pure dark chocolate, 70% cacao

Brandedby Technical Knockout, Inc.

230 calories in 4 pieces (40 g). Per 100 g, protein: 5 g, carbohydrates: 40 g, fat: 52.5 g.

Among the other records in Chocolate, per 100 g: more total fat than 98%, and more iron than 98%.

Compare with another food →

Serving
1
= 40 g
230KCAL
Where the calories come from

Green & black's pure dark chocolate, 70% cacao, 4 pieces (40 g)

230 calories

  • Protein2 g3% of calories
  • Carbs16 g25% of calories

    incl. 3 g fiber · 11 g sugars

  • Fat21 g72% of calories

Nutrition Facts

Serving size4 pieces (40 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 21 g27%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 11 g
Protein 2 g
Calcium 0 mg0%
Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 708656000497 · We may earn a commission

Ingredients

Bittersweet chocolate (unsweetened chocolate, Cocoa butter, Sugar, Natural vanilla flavor).

Brand
Green & black's
Made by
Technical Knockout, Inc.
Label serving
4 pieces
Barcode (GTIN/UPC)
708656000497
Category
Chocolate
Label updated
2020-04-08

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 4 of 10,216 other records.

    leastmost
  • Iron

    Higher than 98%

    Same value as 16 of 9,917 other records.

    leastmost
  • Carbohydrates

    Lower than 93%

    Same value as 81 of 10,176 other records.

    leastmost
  • Sugars

    Lower than 88%

    Same value as 34 of 10,169 other records.

    leastmost
  • Calcium

    Lower than 87%

    Same value as 1,295 of 9,857 other records.

    leastmost
  • Calories

    Higher than 87%

    Same value as 96 of 10,228 other records.

    leastmost

Questions

How many calories are in green & black's pure dark chocolate, 70% cacao?
4 pieces (40 g): 230 calories; protein: 2 g, carbohydrates: 16 g, fat: 21 g.
How much protein is in green & black's pure dark chocolate, 70% cacao?
5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in green & black's pure dark chocolate, 70% cacao?
32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy575 kcal
Protein5 g
Total lipid (fat)52.5 g
Carbohydrate, by difference40 g
Fiber, total dietary7.5 g
Total Sugars27.5 g
Calcium, Ca0 mg
Iron, Fe13.5 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated32.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2139101, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.