Host defense purely dark 70% cacao premium dark chocolate, Purely dark

USDA name: Purely dark 70% cacao premium dark chocolate, Purely dark

Brandedby Fungi Perfecti, Llc

230 calories in 1 bar (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 45 g, fat: 40 g.

Among the other records in Chocolate, per 100 g: more potassium than 96%, and less sugars than 93%.

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Serving
1
= 40 g
230KCAL
Where the calories come from

Host defense purely dark 70% cacao premium dark chocolate, Purely dark, 1 bar (40 g)

230 calories

  • Protein3 g5% of calories
  • Carbs18 g32% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat16 g63% of calories

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 16 g21%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 3 g
Calcium 60 mg5%
Iron 1.3 mg7%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Potassium6% 300 mg
  • Calcium5% 60 mg

Little or none: Sodium.

Ingredients

Cacao*, Cacao butter*, Coconut sugar*, Lions mane mycelium*, Reishi mycelium*, Cordyceps mycelium*, Chaga mycelium*, Myceliated brown rice*

Brand
Host defense
Made by
Fungi Perfecti, Llc
Label serving
1 bar
Barcode (GTIN/UPC)
633422939445
Category
Chocolate
Label updated
2021-05-21

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 12 of 4,748 other records.

    leastmost

  • Sugars

    Lower than 93%

    Same value as 39 of 10,169 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 96 of 10,228 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 52 of 10,176 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 309 of 10,216 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 46 of 10,153 other records.

    leastmost

Questions

How many calories are in host defense purely dark 70% cacao premium dark chocolate, purely dark?
1 bar (40 g): 230 calories; protein: 3 g, carbohydrates: 18 g, fat: 16 g.
How much protein is in host defense purely dark 70% cacao premium dark chocolate, purely dark?
7.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in host defense purely dark 70% cacao premium dark chocolate, purely dark?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy575 kcal
Protein7.5 g
Total lipid (fat)40 g
Carbohydrate, by difference45 g
Fiber, total dietary5 g
Total Sugars20 g
Sugars, added20 g
Calcium, Ca150 mg
Iron, Fe3.3 mg
Potassium, K750 mg
Sodium, Na25 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2295789, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.